Healing properties of black cumin were used in folk medicine even in ancient times. He enjoys great popularity in the East, where a huge number of people confirm his favor. After some studies, it was possible to establish the effectiveness of using black cumin oil for weight loss. This is due to the rich composition of the grains, because they contain different vitamins, macro- and microelements, as well as numerous acids.
Obtain oil from high-quality raw materials, which is first subjected to cold pressing, and then filtered.
Benefit and harm of black caraway oil
Quality oil of light yellow color with a bright spicy aroma and pleasant bitter taste. To improve the taste, it is allowed to add a little honey.
Than useful oil of black cumin:
- Scientists managed to establish that the composition of this remedy includes substances that can improve the process of lipid metabolism in the body.
- With regular use, you can significantly reduce your appetite .
- Black cumin helps to normalize blood sugar, and, as is known, it is his jumps that cause cravings to eat something sweet and harmful to the figure.
- The oil of black cumin for weight loss is useful in that it helps to cope with the hated cellulite. The substances in this product help to remove excess fluid and improve lymph flow and blood flow.
It is worth noting that cumin oil is not a universal way to lose weight and to get rid of excess weight you need to eat right.
To feel only useful properties of black cumin oil, you should know some cautions. You can not combine it with other drugs that contribute to lowering sugar, as the risk of developing hypoglycemia increases. It is not recommended to use this remedy in the presence of allergies, as well as to women in the position and breastfeeding. Under no circumstances should you use this product for people who have undergone organ transplants.
How to take oil black cumin for weight loss?
Today this unique remedy is presented in several forms: tablets, tea and butter extract. Many people who have already been able to appreciate this tool, say that it is the latter option that gives a good result. The permitted dose is 15-45 ml daily.
Use this tool for weight loss is necessary, observing a diet that excludes the use of carbohydrates. The course is designed for two months, and you need to drink oil half an hour before meals.
The scheme, how to drink butter of black cumin for weight loss, is divided into weeks and looks like this:
After two months, butter should be consumed every other day, adding it to salads or drinks . This scheme of reception helps a month to lose up to 2 kg of excess weight.
You can also prepare a drink for weight loss, for which 2 tbsp. Spoon the seeds and add 50 ml of boiling water. Leave to insist for a while. Then strain and drink twice a day. If desired, you can add a little honey.
External use of cumin oil
As already mentioned, this remedy helps to fight cellulite. For this you need to do a regular massage on a regular basis. Connect 100 g of black cumin oil, 3 drops of jasmine oil and 7 drops of oil of any citrus. To begin with, you need to do peeling on problem areas, and after warming up the skin. Mixture of oils put on the palms, and then, moving in a circle, rub them into the problem areas. The process should last approximately 3 minutes. After this, it is recommended to pinch and patch the problem areas for the same time, which will increase blood circulation. The oil must be well absorbed. It is best to do the procedure before bedtime.