Any woman wants to always look good and be healthy. In order to have a beautiful skin, strong nails, do not bother with various ailments, a woman needs to receive the necessary nutrients, while the foods that saturate the body with such components must be low-calorie in order to maintain a slender figure. These qualities are possessed by celery , which brings huge benefits to women's health.
What is useful for celery for women?
- Displays decay products, toxins and other harmful substances.
- Due to the very low calorie content it helps to lose weight.
- It brakes the aging process of the skin.
- Strengthens blood vessels, and therefore prevents the occurrence of varicose veins.
- Increases libido.
Stem celery for weight loss
The stalk of celery is a wonderful helper for losing weight, because he:
- Displays excess fluid;
- restores and accelerates metabolism;
- eliminates fermentation in the stomach;
- improves digestion;
- has a calorie content of only 16 kcal per 100 g.
Juice from the stalk of celery is an excellent drink for losing weight . It cleanses the body, normalizes and speeds up the metabolism, and also has a mild laxative effect, all these qualities will help in the process of getting rid of excess weight.
Excellent dish for slimming celery dish in combination with honey and lemon. Using it 3 times a day for 1 tablespoon for two weeks, you easily throw 5 or more pounds.
"Trio"
Ingredients:
- root or stalk of celery - 500 g;
- lemon - 2 pieces;
- honey - 200 g.
Preparation
Celery through the meat grinder and mix with honey. Lemon with boiling water, cut into pieces and remove all the bones, then also pass through a meat grinder and mix with the already prepared mass of lemon and celery. Transfer the resulting "gruel" into a glass jar and put it in the refrigerator for 3 days.