Cauliflower is one of the most dietary and healthy foods. It is thanks to these properties, it increasingly began to appear in the everyday menu in many homes. It's easy to cook it, you just need to know the little tricks. Since cauliflower consists of many small inflorescences, small insects are often taken in them. In order to avoid them falling into the food, before preparing the disassembled inflorescences, it is better to place in salt water for 25-30 minutes. Then rinse well in plain water.
Recipe for cauliflower with cheese
In itself, cauliflower is very delicate, which is why it harmoniously combines cream products such as cheese, for example, so cauliflower in cheese is the most successful dish.
Ingredients:
- cauliflower - 1 head;
- cream cheese - 100 g;
- sour cream - 5 tbsp. spoons;
- bread crumbs - 2 tbsp. spoons;
- vegetable oil;
- salt pepper.
Preparation
Disassemble cabbage on inflorescences and boil in salted boiling water for about 7 minutes. Cabbage should become soft. Throw it in a colander, so that all the excess liquid glass. Mix the cabbage with sour cream and freshly ground black pepper. Form the baking well lubricate with vegetable oil. Spread cabbage into the form, sprinkle with breadcrumbs and grated cheese. Bake in a preheated oven for 10 minutes at 180 degrees.
Cauliflower fried with cheese
Ingredients:
- cauliflower - 1 head;
- cheese (solid) - 100 g;
- flour - 3 tbsp. spoons;
- parsley greens;
- vegetable oil;
- salt pepper.
Preparation
Rinse cabbage and disassemble on inflorescences. Water boil and add salt, dip cabbage into it for 7-8 minutes. When the cabbage becomes soft, pull it out and let it drain off into the colander. Heat the oil in a frying pan and place on it cabbage, breaded in flour. Fry cabbage to a ruddy crust on all sides. Prepare hot cabbage on a plate, sprinkle on top with cheese and chopped parsley.
Cauliflower with cheese and egg
Ingredients:
- cauliflower - 1 head;
- eggs - 4 pieces;
- milk - 100 ml;
- onion - 2 pieces;
- cheese - 200 g;
- vegetable oil - 50g;
- parsley;
- salt pepper.
Preparation
Rinse cauliflower, dissect into kitties and boil in salted water. Finely chop onion and fry until red on vegetable oil. Pour the cauliflower over the onion and let it warm up a little. Eggs beat with milk, salt and pepper. Fill the beaten eggs with cabbage in a frying pan. Fry on a small fire until the egg coagulates. Sprinkle cabbage cheese, cover and turn off the fire. Let the cabbage stand for 5 minutes until the cheese melts. When serving, sprinkle cabbage with chopped parsley.
Cauliflower in cheese batter
Ingredients:
- cauliflower - 1 head;
- cheese - 150 g;
- eggs - 3 pieces;
- mayonnaise - 3 tbsp. spoons;
- flour (sifted) - 3 tbsp. spoons;
- spice;
- salt pepper.
Preparation
Cabbage rinse well and break into small inflorescences, the same in size. Prepare cheese dessert. To do this, carefully beat the eggs with mayonnaise and flour, sprinkle a little and add grated cheese on a fine grater. To make it perfect, it is best to shake it in a blender, then you will get a homogeneous cheese mass. Boiled cabbage salt, pepper and add spices to your taste. Keeping cabbage by the leg, dab well in the batter and place on a hot frying pan with butter. Fry the cabbage on all sides for about one minute. Cook the roasted cabbage on a paper towel to remove the excess oil from the cabbage after frying. Color cabbage in cheese batter can be eaten both cold and hot.