The modern world is developing according to the technical path. Since childhood we have been taught logic, that is, emphasis is placed on the development of the left hemisphere. And the drawback of this is that the connection between our inner self, the feelings of a person and the individual himself is weakened. In our subconsciousness there is a whole world of sensations, images, memories. Thanks to him, man is connected with the universe. But to a greater extent this connection is developed in creative people.
But in order to feel happiness, to realize oneself as a person, a person must equally develop both hemispheres. So color therapy is created for this and with its help treatment of various spiritual and physiological ailments is carried out.
Methods of color therapy
There are such methods of color therapy as:
- Chromotherapy. With this therapy, color lighting is used. To date, there is a large number of lamps. Light is cured using lamps in different rooms. Chromotherapy can be treated whole body to restore the body. Otherwise, you can illuminate some particular sick part of the body.
- Coloropuncture. The impact of rays on certain areas of the body. Acupuncture points are affected by colored rays. The duration of exposure is a couple of minutes.
- Holographic color therapy. During active color therapy, a hologram is created, which is an image saturated with color energy. Thus, the subconscious is given an exact task, where it is specifically necessary to direct energy. It is important that the image should be thought through and tried before in practice. The created images should be familiar to your subconscious mind.
- Colorful. In order to create such a bath, use a colored bath salt or food coloring. Water should not be hot. In the morning, immerse yourself in the bathroom with a warm spectrum. For relaxation, use cool colors and at the end of the day. It will not be superfluous to say that treatment with blue color helps to relax after a hard day, and color therapy with predominant blue tones, promotes meditation.
- Colored glasses in glasses. This method works on the body with the help of colored light waves that penetrate through, colored by some color, glass, affecting the human brain and causing certain reactions.
- Color therapy with crystals. When the crystals are exposed to pressure or heat, the energy is able to pass through them or be absorbed by them. Crystals "feel" the feelings and thoughts of a person. Stones and crystals choose their own person. From you only need to come to the store, ask yourself a question that excites you and then it is your stone that "answers" you, you will feel it.
- Sound therapy. It is proved that each color has its own note. Color therapy with the help of sound in human psychology affects the processes that occur in his mind, the brain, affects the corresponding chakras.
- Color therapy with water. In a container of colored glass liquid is poured (at your discretion). Exhibited on the solar surface and get a double effect, using a solarized
liquid. For example, the red color of water saturates the human body with energy, warming it, and the green one is able to stabilize and harmonize it. - Colorful food. As is known, there are many useful vitamins in colored foods. Depending on the color, food can cause an appetite in a person and stimulate salivation. A person at the level of instincts chooses products whose properties are associated with their color.
It is worth noting that a person subconsciously chooses exactly that color, the method of color therapy, which is prompted by his own nature.