Coffee is considered an easy drink, invigorating in the mornings and the main attribute of an office employee during a hard working day. This, a kind of drug, causing physical and psychological dependence .
Caffeine affects the work of the central nervous system and the reflection on the work of other organs. The main consequences of frequent use of caffeine:
- Reinforced urination.
- Expansion of the bronchi.
- Strengthening of cardiac activity.
- Expansion of blood vessels.
- Strengthening of muscular activity.
Dependence on coffee adversely affects the human body. If a person consumes a large amount of coffee for a long time, then the susceptibility to caffeine decreases. It is best to limit the use of coffee beverage.
Is there a dependence on coffee?
As mentioned above, coffee is addictive. Many scientists are confident that the effect of caffeine on the body can be compared with the effects of narcotic drugs.
Just like from tea, dependence on coffee is manifested in the fact that it is hard for a person to wake up without him in the morning. He will fall asleep after dinner if he does not drink a cup of strong coffee. Even in an acceptable amount of coffee can cause addiction.
Coffee - the researched food product and its small use (3 cups a day) do not carry danger.
Does coffee cause dependence?
It was found that coffee causes dependence. But how then to fight it?
The majority of people who are caught up in the number of addicted to coffee , believe that it is very difficult to abandon it.
But there is a way out! Coffee can be replaced with herbal teas, which help to strengthen health and increase strength. A large assortment will allow choosing a tea that will allow you to receive the same vigor as coffee, but without the danger to health.