Many women perceive fat burners as special pellets for burning fat, which are created for lazy people: they can eat and lose weight without doing anything. Of course, this is a mistaken opinion, since fat burners for girls came to us from the world of sports, which means that their intake requires work on themselves, which includes regular physical activities and restrictions in nutrition.
Preparations for burning fat
All fat burning agents are conveniently divided into three categories, which differ in properties, direction and other qualities. So, to accelerate the burning of fats can be using the following means:
1. Sports fat burners for women. Such fat burners contribute to the active transfer of fatty deposits into energy, since they simplify the withdrawal of glycerin from a fat cell. This is usually accompanied by sweating, since a thermogenic effect occurs.
The best fat burners for women can solve four problems at once:
- acceleration of metabolism, which even at rest allows you to receive significant energy losses;
- filling the body with free energy, which allows you to work harder in training.
- increased fat intake directly during exercise;
- appetite suppression.
Such drugs can be bought at specialized sports stores. Most are strictly prohibited for diabetics, hypertensives, pregnant women and people with any allergy. Effective fat burning requires physical exertion.
2. Pharmacy Supplements. Pharmacy supplements are also designed to strengthen the process of fat burning and often copy the composition of popular sports options. Another type of such drugs burns fat right in the digestive tract by blocking the absorption of lipids or carbohydrates from food. It is easy to guess that in this way the calorie content of food falls. This group includes: chitosan, alpha-amylase, orlistat, supplements-blockers, preparations of bromelain.
3. Medicines with a lipolytic effect. Pharmacology is the most insecure way of burning fat in the body. It is worth noting that most drugs of this kind are banned in our country and cause a lot of unpleasant side effects. This category of fat burners for women includes such drugs:
- a mixture of aspirin, ephedrine, caffeine or ECA. This drug accelerates metabolism, suppresses appetite and raises blood pressure. It is important to understand that ephedrine is a narcotic substance, and drugs based on it can cause limb tremors, psychoses, tachycardia and even sudden death syndrome;
- sibutramine (lindaxa, meridia, etc.) is a psychotropic drug that is designed to suppress the appetite center in the brain (which is very attractive for women, because it does not require a special diet for burning fat). The drug is banned in the US and many European countries, as it destroys the liver and the cardiovascular system - moreover, it causes irreparable harm to health in general;
- thyroxine - a drug that is a synthetic thyroid hormone, i.e. accelerates the metabolism, but suppresses the natural function of this organ. Very dangerous for health.
Summarizing these data, it is easy to understand that fat burners help to lose weight, but often at the cost of their own health. Of course, it's tempting to lose weight just to take pills, but it hardly seems as pleasant if there is an awareness of irreparable harm that drugs of this kind can bring to the body. Fat burners for women are only an additional measure, and exercise and diets are also important for achieving results. And if you are ready for sports and proper nutrition, probably, you do not need any pills.