If you want to lose weight, it is important not only to monitor your diet and exercise, but also to monitor the use of consumed beverages. Fat-burning slimming cocktails are very popular, the recipes of which will be discussed below. Ingredients that go into such drinks accelerate metabolism, reduce appetite and purify the body of toxins.
Recipes of fat-burning cocktails
You can choose the components of such a drink yourself. We offer the most popular options.
Ingredients:
- kiwi - 1 piece;
- lemon - 2 slices;
- mint - 6 branches;
- water 100 ml.
Preparation
All the ingredients must be crushed in a blender, if desired, you can add honey. Drink this drink right after cooking.
Fat-burning cocktail with ginger
Ingredients:
- grapefruit - 1 piece;
- lemon - 1 piece;
- ginger - 50 g;
- honey.
Preparation
Peel the grapefruit, divide into slices, chop ginger on a fine grater, and cut the lemon together with the skin into small pieces. Using a blender, grind all the ingredients together with honey. If the drink is too concentrated, add a little water to it.
Fat Burning Slimming Cocktails
If you like exotic drinks, then you can pamper yourself with such a tasty, useful drink.
Ingredients:
- grapefruit - 1/4 pcs .;
- pineapple - 4 pieces;
- kefir - 250 ml;
- pumpkin seeds - 30 g;
- coconut milk - 30 ml.
Preparation
Peel the grapefruit and cut into small pieces. In a blender, you need to mix all the ingredients to a homogeneous consistency.
For fans of the acute there is such a fat-burning cocktail.
Ingredients:
- tomato - 1 piece;
- celery - 2 pcs .;
- red pepper - 0,5 pcs .;
- greens - 1 branch;
- hot sauce (for example, Tabasco) - 1/2 tsp;
- ice, sea salt.
Preparation
All ingredients must be carefully combined in a blender to a homogeneous consistency.