Cellulose for weight loss

Today, when you do not have to work in the field and hunt, people lead an increasingly passive lifestyle. Most of the time we either sit or lie. Muscles atrophy, and fat accumulates in a variety of places. Very many people suffer from excess weight, even without the predisposition to it. We often confuse hunger with appetite and eat from stress, from boredom, simply because something delicious came into our hands. How to overcome this terrible passion of constantly chewing something? There are a lot of special additives on the market that will help to moderate excessive appetite. For example, food pulp. It is a dietary fiber made from cotton cellulose. In the pharmacy, cellulose for weight loss is sold in the form of tablets or powder.

Properties of cellulose

Entering the stomach, the cellulose fibers absorb the liquid that is in it and swell, significantly increasing in size. They fill the space, and a signal is sent to your brain that the stomach is full and there is a feeling of satiety. Thus, it will become much easier for you to give up excess chocolates and reduce the amount of food consumed. However, cellulose for weight loss does not replace you completely normal food. It does not contain all vitamins and trace elements that are useful and necessary for the body. In addition, your blood does not will receive a sufficient amount of glucose, and its deficiency quickly causes a feeling of hunger again.

Application of cellulose

Take cellulose with a lot of water, otherwise there may be side effects in the form of constipation or digestive problems. Use it for half an hour before the main meal.

As for efficiency, opinions differ here. Someone feels the result in 7-10 days of its constant use, and to someone it does not help at all. Often, women complained that the feeling of hunger is only for 2-3 hours, and then comes back again with a double force. Obviously, in this case everything is individual, and you do not have guarantees for the result.