We are used to treating weight loss as torture, torture, which must be sustained, and then live happily with its new weight. But since the human body does not want these tortures, many diets remain uncompleted, and those who lose weight are unfulfilled. As a result, losing weight a little (respectively, and the psychological stress associated with this) lasts a lifetime. We live by limiting ourselves, and wearing out.
A different method of losing weight is offered by Galina Grossman, where, in an inexplicable way, without diets and suffering, you will lose about 10 kg in 2.5 months. Who is this sorceress and why is the problem of excess weight still so acute, in the presence of her ingenious way - understand below.
Who is Galina Grossman?
Galina Grossman is not a charlatan, but a scientist. Born in an Estonian remote village, whose name has not even been preserved in history, she has been fascinated by the skills of some people with thoughts, words, medicinal herbs since childhood. And there was nothing surprising in the interest of the girl, because in her native village there was no electricity, no doctors.
Having grown up, she began to study biology, graduated from the university, became a doctor of biological sciences. Galina Grossman is known not only for diets, but also for her research in the fields of closed ecosystems, life support systems. She published her works in the journals of the Academy of Sciences, in the editions of the University of Washington, and to this day lectures in Tallinn.
Losing weight Galina Grossman has been engaged for 20 years, since then, with the help of her system, an uncountable number of people around the world lost their weight.
How are they losing weight with Galina Grossman?
Weight loss with Galina Grossman, first of all, is based on the impact on the central nervous system of a person, in order to normalize lipid metabolism and eating behavior.
Normally, appetite is controlled by food centers located in the hypothalamus. But in obese people, this center is shifted to the emotional zone - food is becoming a solely the object of pleasure, filling the lack of emotions . That is why most obese people suffer from alimentary obesity - it arises from consuming more than necessary amounts of food, and all because of eating disorders.
People begin to actively lose weight because of nervous excitation of adipose tissue. Due to this effect (human fatty tissue is abundantly permeated with nerve fibers), catecholamines are released into the blood, and norepinephrine is released directly into adipose tissue. All this activates lipolysis - fat burning.
How does this healing effect on nerve fibers in adipose tissue occur? Galina Grossman believes that the most powerful external pathogen for a person can only be another person. She convinces us that there are people with strong energy, who in their words, radiation can affect the health of the losing weight so that the processes of lipolysis are started.
Therefore, diet during weight loss in Galina Grossman's most diverse - this is meat, fish, and flour, and any other product that slimming chooses himself. The secret is that having adjusted eating behavior, a person instinctively chooses what is useful to him, and also does not over-stick a stick with the amount of food.
In order for a person not to be constantly in a state of losing weight, the mechanisms of conditional-instinctive rational eating behavior are regulated and consolidated. The weight loss course lasts 2.5 months - 1.5 months for the loss of weight itself, and 1 month for fixing and stabilizing the state of losing weight.