If you want to cook something quick and tasty, then the fish in the microwave is a great option. After all, the process of cooking will take you a maximum of 15 minutes.
How to bake fish in a microwave oven?
You can cook both fresh and already defrosted fish. Pieces of food should be the same in size. If they are different, then large ones should be spread around the edges, small ones in the middle. In the process of cooking fish in a microwave it is better to cover it with a film or lid. You only need to salt a dish when it is ready. If you do this before processing, the fish will give a lot of juice, it will dry out very much and become tasteless. To check up fish on readiness simply: the ready fish meat well is stratified, and flakes if they are, become matte.
Fish in the microwave on the grill
Lovers of ruddy crust will probably want to cook fish in the microwave in this way.
Ingredients:
- fillets of fish - 500 g;
- mayonnaise - 150 g;
- lemon juice - 2 tbsp. spoons;
- a mixture of seasonings for fish and salt - to taste.
Preparation
First you need to prepare a marinade. To do this, mix mayonnaise, seasonings for fish and lemon juice. The fish fillets are well coated with the resulting mixture and leave for 1 hour. Then we spread the fish on a special high grate and put it in the microwave. Under the grate do not forget to put the dishes, which will drain the juice of fish. Cook for 4 minutes at full power, then 5 minutes in grill mode. Serve this fish better on lettuce leaves.
Red fish in the microwave
In the microwave you can cook any fish, but if you bake a red fish in it, the dish will turn out to be fantastically delicious.
Ingredients:
Preparation
Wash fish, well soak with a paper towel. Cut into portions, ginger and put into a bowl for baking. Top with a usual food film, so that the fish does not dry out and keeps all the juices. Prepare the dish in the microwave at full power for 3-5 minutes - depending on the size of the pieces. While the fish is cooking, you can prepare a refueling. To do this, mix nut and sesame oil, heat, add cilantro. With baked fish, drain the juice that was released during cooking, then sprinkle it with soy sauce. Before serving, be sure to pour the fish with the prepared dressing.
Fish in an envelope
Fish, cooked in an envelope, always smells delicious and looks festive. And the taste of this dish is tender and juicy.
Ingredients:
- fillet of tilapia - 500 g;
- onion - 2 pcs .;
- carrots - 2 pieces;
- olive oil - 2 tbsp. spoons;
- lemon juice - 2 tbsp. spoons;
- pepper, salt - to taste.
Preparation
We lining the baking tray with parchment paper. Fillets of fish oil and spread out in the middle. We cut the onions with thin rings and cover them with fish. Carrots rub on a small grater and put it on top.
The easiest recipe for cooking fish in a microwave oven
Do not you want to mess around in the kitchen for a long time? Take the fillets of any fish and oil on both sides with olive oil. Top with a few thin lemon rings. Add a little white wine, just enough to lightly moisten all the pieces of fish. Cook for 6 minutes at full power, then give another 2 minutes to stand. Voilà! Your fish is ready. Bon Appetit.