Dishes from a turkey in a double boiler are rightfully considered a classic of a healthy diet. Turkey is the most dietary type of meat, and steaming allows preserving the maximum of useful substances. And although such dishes are certainly useful, many dejectedly believe that in a double boiler you can cook only fresh and tasteless food. Today we will destroy this stereotype by offering some interesting recipes.
Cutlets from turkey in a double boiler
Ingredients:
- turkey fillet - 1 kg;
- carrots - 3 pieces;
- onion - 500 g;
- garlic - 5 teeth;
- flakes of instant oatmeal - 5 tbsp. spoons;
- milk - half a century;
- salt, pepper black ground - to taste.
Preparation
Meat, onions, carrots and garlic are passed through a meat grinder. You can add other vegetables - cabbage, simple or colored, zucchini or even radish. Ready mixed meat mix with cereal, salt, pepper, add your favorite spices. We skate the cutlet and send it for half an hour to the steamer. Cutlets from turkey are good as hot, with a garnish of mashed potatoes or rice, and already cold - with a green salad.
Turkey fillet in a double boiler
Ingredients:
- turkey fillet - 400 g;
- garlic - 2 cloves;
- carrots - 1/2 pcs .;
- sour cream - 150 g;
- lemon juice - 1h. a spoon;
- parsley - 1 bunch;
- seasoning for poultry - 1/2 tsp;
- salt, pepper black ground - to taste.
Preparation
How delicious to cook a turkey in a double boiler? The fillet is washed, dipped with a paper towel and cut across the fibers with slices 3-4 cm thick. Solim, pepper, lightly sprinkle curry and turmeric. In the meat we make small incisions and lay there thin plates of carrots and garlic.
We beat with a fork sour cream with lemon juice and a pinch of salt. You can add a teaspoon of peel - for piquancy, and, in order to reduce the caloric content of the prepared dish, replace sour cream with natural yogurt. We marinade the turkey in this sauce for 2-3 hours, or better all night. After laying the meat on the bottom grill steamer and cook for 40 minutes. Turn off the unit, and stand the turkey for another 10 minutes. Before serving, sprinkle with chopped greens.
Roll of turkey in a double boiler
Ingredients:
For stuffing:
- turkey fillet - 450 g;
- apple green - 1 piece;
- onion - 1 piece;
- salt, black pepper, spices - to taste.
For filling:
- string beans - 100 g;
- cheese hard - 100 g;
- walnuts - 50 g.
Preparation
A turkey, a peeled apple and onions are crushed in a combine. Solim, pepper. We lay out on a food film a rectangular layer. Sprinkle with grated cheese, chopped nuts. Evenly distribute the beans. You can use not only fresh, but also frozen, you just need to first give the pods thaw in the refrigerator.
Roll the roll and straight into the film prepare half an hour for a couple. Then open the roll and sprinkle with your favorite spices. It can be cut only after it has completely cooled down.