Wraps began to be used as a remedy for cellulite and only then it was noticed that this procedure also helps to reduce body volume. Where do the centimeters go? Whether it's water or really fat that has gone into oblivion - the arguments do not subside. However, the fact remains and argue that as a result of home wraps for weight loss skin is toned, shapes are tightened, let visually, but still we grow thin. That is why we proceed immediately to the case and analyze several recipes for effective wraps at home.
Rules for conducting
The skin should be pre-cleaned and steamed, preferably with a scrub under the shower. Wipe with a towel and apply the wrapping mixture, wrap in food film. Next, wear warm clothes and go under the thickest winter plaid - warm and relax for 40 minutes.
Cold and hot
Wraps are divided into two types - hot and cold wraps at home. The first remove subcutaneous toxins due to the action of heat, vaporization and expansion of the toxins are evaporated together with the liquid. Cold wrapping will remove the flabbiness of the skin, tones, rejuvenates and activates the bloodstream.
Wraps with clay
One of the most popular ingredients for home body wraps is the blue clay (the most useful of all clay types). We spread the clay with warm water to the density of sour cream and apply it to the prepared skin.
Coffee wraps
By the same principle, and conduct coffee home wrap: 3 tablespoons. Ground coffee (not soluble) is diluted with warm water and applied to the body.
Spicy wrapping
One of the most interesting is a wrap with spices. Take 10 grams of cinnamon (ground) and 1 tsp. hot red pepper. Mix with 2 tsp. vegetable oil and 6 drops of citrus essential oil. We put on the body and wrap it with a film. This mixture can not be used if you suffer from varicose veins or vascular asterisks.