Horseradish is an unpretentious and very common plant, whose relatives are cabbage, mustard , radish. A significant advantage of the necessary and useful properties of horseradish over contraindications contributed to the growth of the popularity of seasoning from its root, not only among the inhabitants of our latitudes, but throughout the world.
Benefits, harm and contraindications of horseradish root
The main useful elements and substances in horseradish are not concentrated in leaves, which, however, are used for canning, but in the root. The juicy tissue of the root of this popular plant is saturated with essential oils, phytoncides, vitamins, mineral elements and organic compounds.
The most popular horseradish seasoning is a grated root, which is mixed with chopped tomatoes, or beetroot. They serve it to meat and fish dishes. Seasoning from the root of horseradish is beneficial for beriberi (vitamin C in horseradish is much more than in citrus fruit), lack of appetite, sluggish metabolism, colds, tonsillitis. Volatile substances of horseradish root have bactericidal action, and allylic mustard oil is a good heating effect, especially valuable in radiculitis, neuralgia and muscle pain.
Contraindicated horseradish with intolerance of its active components, kidney and liver diseases, during pregnancy and lactation. For other people, the flavor of horseradish is harmful only in too much. If you get too carried away with it, tearing and coughing can begin, pains in the stomach will appear, pressure will increase. Long exposure to the horsemeat root pulp on the skin can cause severe burns.
The use of horseradish for women
Since horseradish improves intestinal motility, the use of this seasoning helps women to maintain harmony and beauty. There are even recipes for weight loss with the use of the root of this useful plant.
To reduce the appetite, nutritionists recommend tincture from the root of horseradish with honey. To cook it you will need 200 g grated horseradish root, which must be transferred to a thermos and pour 1 liter of boiling water. After 24 hours tincture should be filtered, pour into it 100 g of natural liquid honey and mix. Keep this tool you need
Try and peeled salad with horseradish: grind 200 gr of celery, a large apple and 50 g of horse radish, pour the salad with kefir or curdled milk. There is such a salad you need for dinner, without adding other products.
Horseradish will also help with severe cellulite . 100 g of grated horseradish mix with a glass of liquid oatmeal and a tablespoon of sour cream. The resulting mixture is used for anti-cellulite wraps, but remember that you can not keep the mixture on the skin for more than 20 minutes. This procedure is contraindicated for varicose veins.