Hours for running

Running watches are not an easy accessory, but a necessary device that allows you to track not only the time of jogging, but also the pulse of a person. Those who regularly use this type of training must buy such a watch.

Sport Watch for Running

Those women whose morning runs have not yet become regular, you can buy the simplest models of watches with a stopwatch for running. They will count the time of training. If running is the optimal beginning of the morning, then you can buy a watch with additional functions:

Some models have a built-in player, which will allow you to enjoy your favorite music while running. An excellent acquisition will be a clock with a pulse. A special sensor is hung around the heart, and the readings are displayed on the screen. In the case of an increase in heart rate above the norm, such a clock will give a signal to reduce the load. Those who follow their figure and want to lose weight, the optimal acquisition will be the models that determine and show the amount of calories discarded. For professional runners, it's best to buy a running clock with sensors that show speed during running, and also build a graph from the results obtained earlier. At the same time, you can monitor and monitor progress and achievements during training .

How to choose a clock for running?

Of course, a women's sports watch for running in any case will not be as refined as usual. Especially if they are quite functional and have a lot of adaptations. But, nevertheless, the majority of firms try to produce models taking into account female preferences. They have a streamlined surface, reduced dimensions and a rather interesting coloring. Those looking for quality and innovative technology should pay attention to such companies as Casio, Nike, Garmin, Tom Tom Runner Cardio, Polar, Timex.

When buying, pay attention to the width and quality of the strap. It is desirable that the material is not too hard to not rub the skin. At the same time, the leather strap on the watch will not be entirely appropriate, since in time it can deteriorate from sweat and will have to be changed. Most often sports models use straps made of soft rubberized material.