More often meatballs are supplemented with rice in order to increase the amount of the finished product. Rice for this purpose is not for nothing chosen: it has a neutral taste, is easily and quickly prepared, can be poured in a raw form and gives a feeling of saturation. In the following recipes, we will tell you a few secrets of how to cook meatballs with rice.
Meatballs with rice - recipe
These low-calorie meatballs from turkey are prepared without adding gravy, they are scalded in boiling chicken broth, and then are served to the table alone or in addition to sauces.
Ingredients:
- turkey - 1,2 kg;
- long grain rice - 1 item;
- onions - 1 pc .;
- chicken broth - 730 ml;
- egg - 1 pc.
Preparation
First you should make sure that you thoroughly washed the rice, it must flow absolutely clear water. Rinsed grains slightly dry, but while they drain excess water, turn into minced meat turkey with onions. For the ligament, add the egg to the stuffing, and then pour in the rice. A set of spices in this recipe is elemental: a pinch of sea salt and freshly ground pepper. Next, form a minced meatball and place each of them in a brazier and fill with broth. Tumble the meatballs with rice and minced meat for about 45 minutes at minimum heat.
Fish meatballs with rice
Forming meatballs can not only be chicken or beef, but also based on fish pulp. If you did not have to cook fish meatballs before, then we recommend starting with this simple oriental recipe.
Ingredients:
- parsley greens, coriander - 2 tbsp each. spoons;
- garlic teeth - 3 pieces;
- Harissa - 1/2 tsp;
- ground cumin - 1 teaspoon;
- fillets of white fish - 680 g;
- onion - 95 g;
- bread crumb - 1 1/2 items;
- egg - 1 piece;
- tomatoes in its own juice - 410 g;
- broth - 340 ml.
Preparation
Turn the fish fillet into minced meat and mix it with the bread crumb and egg. As we cook according to the Eastern recipe, the fish will be complemented by a wide variety of tastes. Add minced shredded herbs with onions, garlic paste, sharp Harissa sauce and cumin. Formulate from the ready-stuffed balls and quickly fry them in hot oil. Simultaneously with roasting teftelek, start and prepare the sauce, for which it is necessary to boil tomatoes and fish broth until homogeneity. Place fish meatballs in sauce and put out another 15 minutes.
Recipe for chicken meatballs with rice in tomato sauce
Ingredients:
- onion - 115 g;
- handful of green parsley, basil, oregano;
- boiled rice - 2 items;
- garlic teeth - 4 pcs .;
- chicken ground meat - 520 g;
- egg - 1 piece;
- tomato paste - 55 g;
- flour - 45 g;
- broth - 565 ml.
Preparation
Shredded onion with garlic, add the mixture to the chicken minced meat and mix the ingredients together. Add minced meat with a selection of chopped greens, and for the bunch add the egg. Roll the portions of minced meat into balls of equal size, sprinkle them with flour and brown on high heat. Mixture of tomato paste and water, pour into a pan. Place the meat balls in the future sauce. Bake meatballs with rice in the oven for 15 minutes at 170 degrees.
Homemade meatballs with rice
Ingredients:
- tomatoes in its own juice - 415 g;
- garlic chives - 3 pcs .;
- water - 320 ml;
- onion - 115 g;
- Beef stuffing - 520 g;
- egg - 1 piece;
- Worcestershire sauce - 15 ml;
- handful of bread crumbs;
- spinach frozen - 235 g.
Preparation
In the sauté pan pour in water, add tomatoes and chopped garlic. After boiling heat reduce and leave the sauce on the stove while preparing the meatballs. For meatballs combine minced meat with chopped onion, egg, wister, bread crumb and hot pepper. After forming the mixture into balls, put them into the sauce together with spinach and leave to languish 25 minutes.