Unfortunately, but not many girls can show off beautiful and slender legs, especially before the summer. Wanting to look beautiful in short shorts and a bathing suit, many are interested in how to lose weight in the legs in 3 days and whether it is possible to change at all in such a short time. Of course, achieving ideal forms in a few days is unrealistic, but this time is enough to start the process of losing weight.
How very quickly lose weight in the legs?
If you want to get results as quickly as possible, then you should give preference to cosmetic procedures that, with regular application, can improve the appearance of the skin, reduce the appearance of cellulite and get rid of several centimeters in volume.
The most common and available procedures are wraps that are cold and hot. For weight loss, the second option is more preferable, because due to the increase in body temperature, blood flow and lymph flow improves, and excess moisture that creates edema develops. Another popular procedure is scrubbing, for which you can use, for example, ground coffee. Home scrub positively affects the circulation and movement of lymph,
Talking about how to quickly lose weight in the legs and hips, you can not lose sight of the massage , which also helps improve the condition of the thighs and buttocks. You can go to the salon, where they offer different options for carrying out such a procedure, for example, popular is the use of vacuum massage, which fights with swelling and cellulite. Of course, you can do massage and at home, for example, using a rolling pin or coarse loofah.
To the result of cosmetic procedures was not temporary, be sure to watch your diet and give up caloric and harmful, and do not forget about physical exertion.