Slags in the body accumulate daily throughout the life of a person. This, in fact - harmful substances that enter the body through the respiratory and digestive organs and, moreover, even through the skin and mucous membranes. They are actively excreted by the body through the urinary, digestive and respiratory systems, but not always to the end, because they enter the body in a variety of ways. That is why it is so important to periodically cleanse the slag so that the body remains young, clean and strong.
How to understand that you need the removal of toxins from the body?
There are a lot of signs that will help you learn about this. These include:
- constant fatigue;
- fast fatiguability;
- irritability;
- headache;
- allergic reactions;
- elevated temperature;
- lesions of mucous membranes (rhinitis or conjunctivitis);
- skin diseases (redness, dryness, inflammation, etc.).
Moreover, if at this stage do not start to remove toxins from the body, organ damage will develop - gastritis, peptic ulcer, colitis, angina pectoris and many other diseases up to oncological diseases.
How to remove toxins from the body?
The best way to clean the body of toxins is not to slag it. Refuse from smoking, alcohol, strong coffee and tea, overeating, fatty foods and food created using dyes, stabilizers, flavors, flavor enhancers, preservatives and other "chemicals." If you eat natural food, the question of how to cleanse the body of toxins, you will not arise.
Proceeding from the fact that slags can poison different systems of the body, there are many different methods how to rid the body of toxins. It is recommended to start with cleaning the stomach, intestines, liver and lungs. After this, you can clean the kidneys, blood, lymph, vessels, skin. And only after this - cleaning joints, connective tissues.
It is better for beginners to start with the simplest, and necessarily after consulting a doctor, because some methods of cleaning can be for you not only not useful, but also dangerous.
How to remove slag from the body: the stomach and intestines
Separately, stomach cleaning is required only in case of poisoning. In all other situations it is necessary to clean the intestines, because the slags stagnate there.
To cleanse the intestine, you need to prepare 2 liters of boiled water at room temperature, in which a spoonful of lemon juice and a spoonful of table vinegar are stirred. The mixture should be poured into Esmarch's mug, the tip should be smeared with petroleum jelly and an enema should be made. When there is a urge, stop the injection of fluid and release the intestines. The procedure is carried out two hours before bedtime, with 1 week - daily, 2-nd - every other day, 3-nd two days later, 4 th three days later, 5-th time a week. The cycle is repeated 1-2 times a year.
How to remove slags from the body: liver
Three days before the start of the procedure, go to a slag-free diet - just raw plant foods (fruits and vegetables).
An hour before the procedure, put a warm water bottle on the liver. Prepare two glasses - one with unrefined vegetable (preferably olive) oil, the other - with lemon juice (gooseberries, cranberries), warm everything up to body temperature. Drink 2 sips of oil, 2 sips of juice every 10 minutes, if there is no nausea. In this case, for 5 hours you need to keep the heating pad. The next morning, make a cleansing enema (described above) and eat whole day food.
Attention! If you have stones in the liver, kidneys or gallbladder, especially large ones, this method is strictly contraindicated for you and can cause aggravation and terrible pain.