Laziness is loudly called the engine of progress, but mostly people have long been convinced by their experience that, in most cases, it significantly slows down that progress. The strongest thing from laziness is personal development in different spheres of life. Therefore, when a person is lazy, it causes not only condemnation from others, but also a lot of self-accusations, which can postpone the start of active actions even more. But it is much more reasonable to try to understand the reasons, ask yourself "why am I lazy," and already, on this basis, solve the problem.
Why are people lazy?
The idea that when a person is lazy - he does nothing, is a delusion. A person is usually busy with something, but not by what he should. For example, instead of writing an annual report, surfing the Internet, watching TV, or doing routine things, but most importantly it's always postponing. Why does this happen? Objective reasons can be several:
- lack of motivation;
- lack of energy;
- fear of too complex a task;
- Lack of time.
How to learn not to be lazy?
Do you imagine the reason for your laziness? Then you can start fighting it.
- If you do not have enough strength - allocate enough time for rest, and in any case do not confuse it with laziness, it is vital for effective activity. Trying to perform many tasks in a short time, you create such extreme conditions for the body that you will not have time to do anything, but just waste your energy.
- If the energy is enough, but there is a catastrophic lack of time for really important things, then it's worth carefully structuring your day. Problems can be many, but they, in any case, differ in the degree of importance and urgency and it is from these indicators that one should proceed. Make a daily routine and schedule the actions on the eve. This will allow you to better orient yourself in time and will prepare you for important business in advance.
- It also happens that we are constantly postponing an important task, and we absolutely can not take up its fulfillment. Think, perhaps, you absolutely do not see the point in its implementation. And what will happen if it is not done at all? You can not? Then imagine how relieved you will feel when you finally fulfill it, or promise yourself to encourage it with something pleasant.
- Sometimes we do not dare to tackle a difficult task just because we do not know which side to approach it - it seems to be so heavy and voluminous. In this case, it should be correctly divided into subtasks, write a plan on the leaflet and proceed to the implementation step by step.
- If none of this helps, then allow yourself to be lazy, and, it is lazy, and not engage in extraneous matters. Step away from the computer, do not turn on the TV, do not grab a book or phone, just sit or stand in the middle of the room. It is advisable at this time to detail the actions that you need to do in detail, and you yourself will not notice how you will understand that you are enough to be lazy and will be ready to fulfill them.
How to deal with masculine laziness?
We figured out how to stop being lazy yourself, now we'll look at how women competently fight male laziness, for example, to involve a husband in the performance of household duties.
To begin with, stop thinking about the fact that a man is lazy and does not try to do anything on purpose. Do not believe it, but he most likely does not really see the problem and therefore does not try to solve it. Do not expect him to read your thoughts and guess complex hints,
Also, a man can avoid doing household chores because he does not know how to fulfill your request, therefore, it may be necessary to conduct several lessons on careful washing of dishes and sorting things for washing.
The main thing - in no case do not saw the spouse, but show more attention and patience. Calmly explain to him why you should not be lazy, that you also get tired at work and do not have time to do everything, and hope to get support from him, so your efforts will surely be rewarded.