The development of the heel spur is due to inflammation of the fascia of the foot, which connects the heel bone with metatarsal bones. Due to destructive processes, the formation of bone growths, causing severe pain, occurs. Is it possible and how to treat a heel spur at home without referring to a hospital, we will consider further.
Drug treatment for calcaneal spur at home
Although this disease is accompanied by a very characteristic symptomatology, it is recommended to undergo an examination to make a true diagnosis. It is also necessary to establish the severity and causes of the pathological process. In neglected cases, if treated with conservative methods, the result will be insignificant, and if the underlying cause lies in chronic pathology, therapy without taking into account the provoking factor is almost useless.
When the disease is at an early stage, treat the heel spur at home, both with the use of medications, and through alternative techniques, it is entirely permissible after consulting a doctor. Such treatment, basically, is aimed at eliminating inflammatory processes in the tissues and reducing painful sensations. The main drugs with a calcaneal spur, having acquired which it is possible to treat the pathology at home, are the following:
- local and systemic anti-inflammatory non-steroid agents (Ibuprofen, Diclofenac, Ketoprofen, Naproxen, Indomethacin);
- local preparations of warming action (Apizartron, Viprosal, Finalgon);
- external hormonal agents (Hydrocortisone ointment, Dexamethasone, Prednisolone);
- Dimexide solution (for preparation of a compress).
It is necessary to understand that all of these drugs have a lot of side effects, they can be contraindicated, so you can not independently and long-term treat them. In addition, for successful drug therapy it is important to follow certain rules:
- Shoes should be well-chosen, not squeezing, as close to the individual form of the feet, without a high heel, on the soft sole (it can sports or orthopedic shoes, equipped with an insole for "unloading" the heel).
- The weakening of loads on the feet, the temporary abandonment of all sports activities (especially hurts running on paved paths).
- In the presence of excess body weight - adjusting the diet.
Medication for blockage of calcaneal spur
When the pain in the feet is unbearable, the usual medication for the calcaneal spur with analgesic action in the form of an ointment or tablet is not able to be properly helped. In such cases for blocking the pain resort to blockade - injection injection of drugs in the affected area (soft tissue near the bone growth). For this, glucocorticosteroids are selected in the form of solutions, which are sometimes combined with an anesthetic Lidocaine or Novocain.
Independently to carry out the blockade correctly is very difficult, even to a person with a medical background. In connection with the need for precise selection of the point and the depth of needle insertion, the procedure is often carried out by experienced specialists under the supervision of ultrasound. The result of an incorrectly injected injection into the heel area can be a rupture of the plantar ligament, so it is strictly forbidden to blockade the house.
Ointment from the heel spur at home
To treat this disease locally is to use external preparations in the form of ointments, gels, creams with analgesic and anti-inflammatory effect. Any remedy for the heel spur at home should be applied systematically and in accordance with the instructions. In order to get the best result, so that the ointment is thoroughly absorbed and rather influenced, it is recommended to steam the feet with a warm bath before applying it. The drug should be applied massaging movements, and then put on cotton socks.
Massage with a calcaneal spur at home
The use of massage for the disease in question is recommended by most specialists. This procedure promotes activation of blood circulation, relaxation of foot muscles, removal of puffiness and relief of discomfort. If treated at home, the heel spur before the start of the massage should be treated with anti-inflammatory drugs to remove acute processes.
It is desirable to spend massage for the night, before a dream, after steaming of feet, using a warming ointment or any vegetable oil. The main massage techniques in this case are as follows:
- Stroking the arch of the foot with your thumb in the direction from the heel to the toe with moderate pressure.
- Kneading of the toes of the toes with circular, pressing and stroking movements.
- Rubbing of the affected area.
- Stroking the foot and the back of the lower leg.
Treating the heel spur "Vitafon" at home
Patients looking for effective methods, how to treat a heel spur at home, are also interested in the possibility of implementing physiotherapy techniques. According to the patients, effective treatment of the calcaneal spur is provided by the "Vitafon" device - a portable device designed for local vibroacoustic therapy in the home and in medical institutions.
To achieve a positive result, a course of ten sessions will be required, which, if necessary, can be repeated a month later. The action of the device is based on the fact that, due to the microvibration generated by the sound frequencies, the following processes take place in the tissues:
- improvement of blood circulation and lymph drainage;
- increased immune responses;
- elimination of edema;
- activation of regeneration processes in the bones.
Folk treatment of calcaneal spur at home
Non-traditional medicine has been studying for a long time how to treat the heel spur at home, and to date there are many proven effective methods. Basically, prescriptions for treating the heel spur at home are based on the use of natural external agents that, in conjunction with traditional methods, help to speed recovery and stop the pathological process.
Treating heel spur bile at home
One of the effective methods how to cure a heel spur at home is the use of undiluted medical bile , which has an anti-inflammatory and anti-pain effect, and also enhances blood flow and helps to reduce build-up. To do this at night, you should apply to the affected areas a compress of gauze, soaked in bile. On top of the compress covered with polyethylene, on the feet are worn socks. The duration of the course is three weeks.
Heel spurs - home treatment with iodine
Heel spurs, whose home treatment can be extremely simple, can be affected by iodine, a remedy that everyone has in the medicine cabinet. It is only necessary to apply the iodine grid to the diseased portion of the foot for 10 days on a cotton bud, which will promote warming, activation of blood circulation, and reduction of inflammatory phenomena.