Lentil soup is undeservedly deprived of attention by the hostesses and is an infrequent guest on our table. However, the nutritional and valuable properties of the dish is many times greater than its counterparts with another, more popular, composition. Pleasure and taste characteristics of hot, to achieve which is not difficult.
How to cook lentil soup?
Lentil soup, the recipe of which can be either the simplest or the multicomponent and exquisite, is prepared taking into account the fulfillment of simple basic requirements, the execution of which will contribute to obtaining the desired result.
- The groats are thoroughly washed and put into broth together with vegetable ingredients.
- Preliminary frying of vegetables will improve the taste of the prepared dish and make it more saturated and fragrant.
- Use for making hot can lentils of different varieties, each time receiving a different, but attractive taste and always a rich nutritional value.
Lentil purée soup
For lovers of puree first dishes, the most attractive is the red lentil soup, which is quickly and easily boiled and has a gentle unobtrusive taste, which in combination with vegetables and seasonings creates an excellent culinary composition. Out of this amount, you will get 4 servings of hot.
Ingredients:
- red lentils - 1.5 cups;
- potatoes - 2 pieces;
- onions and carrots - 1 pc .;
- water - 2 l;
- tomato paste - 1 tbsp. a spoon;
- butter - 1 teaspoon;
- thyme and dried mint - 2 pinches;
- Ground cumin - 1 pinch;
- salt, pepper, lemon juice.
Preparation
- The groats are laid together with the rescued vegetables and potatoes in a saucepan and boiled for 30 minutes.
- Add the pasta, seasonings, punch blender and warm up another 10 minutes.
- Served with red lentil soup with lemon juice.
Soup with lentils and potatoes - recipe
In this case, soup with lentils and potatoes is brewed on beef broth with the addition of meat, which must be prepared, boiled in advance in a whole piece, and then rid of if necessary from bones and divided into batch slices. To get the texture of the grain, it is added together with vegetables.
Ingredients:
- beef - 400 g;
- water - 2 l;
- red lentils - 1 glass;
- potatoes - 4 pcs .;
- onions and carrots - 1 pc .;
- turmeric - 1 teaspoon;
- basil and paprika - 0.5 teaspoons each;
- vegetable oil - 30 ml;
- salt, pepper, bay leaves.
Preparation
- Boil broth.
- Pass the butter and butter onion and add the meat slices in the process.
- They put potatoes, fried meat with boiled meat into the boiling broth, and after 10 minutes they poured the washed rump.
- Season soup of lentils to taste, cook for 10 minutes.
Soup with lentils and chicken
Delicious chicken soup with lentils is an excellent option for everyday lunch menu. If you do not expose the vegetables to a browning, the dish is suitable for a dietary meal and will only benefit the body, and adding aromatic herbs and spices while cooking will please fans of spicy hot.
Ingredients:
- chicken meat - 1 kg;
- water - 3 l;
- lentils - 200 g;
- potatoes - 500 g;
- onions and carrots - 150 g;
- vegetable oil - 30 ml;
- salt, pepper, laurel.
Preparation
- Chicken meat is boiled in water, extracted, rid of bones and returned to the pan.
- Add the potatoes, and after another 10 minutes of cooking, lay a dressing of vegetables and washed croup.
- Season soup of lentils to taste, cook for 10 minutes.
Turkish lentil soup
Turkish soup with bulgur and lentils is called "bride soup" or "wedding soup", because according to a long tradition, girls are preparing in Turkey on the eve of the wedding. A special characteristic taste, national flavor and piquancy gives the hot fresh or dried mint, as well as ground red sweet paprika.
Ingredients:
- water or broth - 2.5 liters;
- lentils and bulgur - 150 g;
- tomato paste - 2 tbsp. spoons;
- onions - 150 g;
- paprika ground - 3 tbsp. spoons;
- Dried mint - 1 teaspoon;
- vegetable oil - 50 ml;
- salt, black pepper and fragrant, herbs.
Preparation
- The washed lentils are poured with water or broth, they give a boil, pawn the bulgur.
- Throw peppercorns, peppermint, paprika, salted onion with tomato onions and boil until softness of the cereal.
- Turkish soup is served from lentils, seasoned with herbs.
Italian soup with lentils and pasta
Next, you will learn how to boil a lentil soup with an Italian accent that will be achieved by adding a small paste to the dish. When serving hot add a grinded cheese, which will be the last stroke to give it the right color. To cook dinner for 8 persons you need to spend 1.5 hours.
Ingredients:
- pork or chicken - 400 g;
- lentils and small paste - 100 g;
- onions, carrots and tomatoes - 1 pc .;
- paprika and fragrant Italian herbs - 1 tbsp. spoon;
- garlic - 2 teeth;
- cheese hard - 50 g;
- olive oil - 2 tbsp. spoons;
- salt, pepper, herbs.
Preparation
- Boil pre-fried meat until ready.
- Pour washed lentils, pasta and spices, add a dressing of onions and carrots, grated tomato without skin.
- Cook the dish until the softness of cereals, add garlic and greens, let them brew.
- Give the food by adding cheese chips to the plate.
Lentil soup with smoked meat
If the classic soup of lentils with meat does not attract you, cook hot, using as a raw material for broth smoked. The amazing aroma of the prepared dish will surprise everyone, even the fastidious gourmet. Smoked beef or pork ribs, brisket or chicken legs with smell of natural haze will do.
Ingredients:
- smoked products - 500 g;
- lentils - 300 g;
- water - 3 l;
- carrots and onions - 150 g;
- potatoes - 3-4 pieces;
- garlic - 1 tooth;
- oil - 50 ml;
- salt, pepper, seasonings.
Preparation
- Smoked meat is cut into slices, poured into water and boiled for 10 minutes.
- They put washed rump, fry from vegetables, seasonings.
- Cook hot until soft lentils, add garlic, greens and let them brew.
Mushroom soup with lentils
If there is a desire to make a soup of lentils without meat, this option will be the best of all possible and especially will please the mushroom fans. A special taste and incredible aroma will add to the dish dried mushrooms, but in the absence of fresh or frozen. The entire cooking cycle will take 1.5-2 hours.
Ingredients:
- mushrooms, dried or fresh - 50 or 500 g;
- lentils - 2/3 cup;
- water - 2 l;
- potatoes - 3 pcs .;
- onions and carrots - 1 pc .;
- garlic - 1 tooth;
- vegetable oil - 40 ml;
- salt, pepper, parsley.
Preparation
- Mushrooms soaked in hot water, after which they cook until cooked.
- Add the potatoes, and after 10 minutes lentils, onions and carrots, garlic and seasonings.
- Cook soup with lentils and mushrooms until the cereal is soft, leave the parsley and let it brew.
Lentil soup with soup - recipe
Delicious lean lentil soup will be the best solution for decorating a lunch menu during a fasting or a vegetarian table. Received due to the implementation of the following recommendations, the hot one will satisfy the hunger for a long time, will saturate the body with vitamins and will allow you to get true pleasure from a meal.
Ingredients:
- lentils - 150 g;
- water - 1.5 liters;
- tomatoes - 2-3 pcs .;
- onions and carrots - 1 pc .;
- garlic - 2 teeth;
- vegetable oil - 40 ml;
- ground paprika - 1 teaspoon;
- sprigs of mint - 3-5 branches;
- salt, pepper, green onions, olives, sesame.
Preparation
- Rinse the rump with water and cook.
- On the oil, the onions and carrots are sliced, finely chopped or ground tomatoes are added, and in the final stage of frying garlic.
- Spread the contents of the pan into a saucepan, add the paprika, seasonings, cook until the grains are soft.
- Serve hot, season with green onions, mint, sesame and put olives in a bowl at will.
Lentil soup in a multivariate
Soup with lentils on meat broth , the recipe of which you will learn later, is prepared with the help of a multi-cook device. Ingredients with this heat treatment with a uniform heating become soft, preserving all the valuable properties and maximizing the taste characteristics.
Ingredients:
- chicken meat - 600 g;
- green lentils - 200 g;
- water - 2 l;
- tomatoes - 2 pcs .;
- potatoes - 3 pieces;
- onions and carrots - 1 pc .;
- garlic - 2 teeth;
- ground paprika - 1 teaspoon;
- salt, pepper, laurel, greens.
Preparation
- Chicken meat is cut into portions, poured with water and boiled in the "Soup" mode until the softness of the meat fibers.
- Lay the prepared sliced vegetables and washed lentils, add spices and seasonings.
- Boil the soup of green lentils in the same mode for another 30 minutes.