Winter is not the best time to watch for calories, from the fact that during the cold season we often allow ourselves to be culinary. Milk cocktail with banana will not bring you much benefit, but its taste can not be argued - an ideal treat for winter and a perfect soft drink for the hot season.
Milk cocktail recipe with banana
Ingredients:
- bananas - 3 pieces;
- ice cream - 3 tbsp. spoons;
- milk - 300 ml;
- honey - 2 tsp.
Preparation
Cut the bananas into large pieces and immerse them in the blender bowl. Fill bananas with milk, add a little honey for sweets (the amount of honey can be reduced if bananas are sweet themselves) and put ice cream. Whisk all ingredients until smooth and pour into a glass.
If you want to make a milkshake a little thicker and greasy - add half of the cream, instead of milk.
Milk cocktail with banana and vanilla
Ingredients:
- bananas - 2 pieces;
- sugar - 1/3 of a century;
- milk - 2 items;
- vanilla extract - 1 teaspoon;
- ice cream - 4 tbsp. spoons.
Preparation
Bananas are cleaned and cut into large pieces. We put a banana in a blender, fill it with sugar, add ice cream, milk and vanilla extract. Whisk everything to uniformity and serve.
Simple milkshake with banana
Ingredients:
- banana - 1 piece;
- milk - 1 item;
- sugar - 1 tbsp. a spoon;
- 3 cubes of ice;
- pinch of cinnamon.
Preparation
We clean and cut the banana. Put the fruit in the bowl of the blender and sprinkle with sugar. Fill in the milk and add ice. Whisk the milk shake until smooth and pour into a glass. Sprinkle the finished drink with a pinch of cinnamon.
Recipe for a milkshake with banana, kiwi and ginger
Ingredients:
- kiwi fruit - 3 pieces;
- oat flakes - 4 tbsp. spoons;
- banana - 1 piece;
- 8 ice cubes;
- milk - 200 ml;
- yoghurt without additives - 200 ml;
- ginger - a piece of 1/2 cm;
- honey - 2-3 tsp.
Preparation
Kiwi is cut into cubes, the banana is cleaned and also cut into pieces. Put the fruit in a blender, add honey, oat flakes, or bran, ice, milk and yogurt . Ginger rubbed on the grater and also added to the cocktail. All whisk until homogeneous.
With such a nutritious and healthy milkshake it's great to start the morning, and in order to avoid the trouble with the preparation of products you have time, cut the fruit in advance and distribute to portions. Froze a serving of fruit by adding bran and oats to the plastic bag. It will not be superfluous to have a tablespoon of sunflower seeds, or nuts. A nutritious breakfast will be ready in a few minutes.
Milkshake with banana and strawberries
Ingredients:
- frozen strawberries - 1 item;
- banana - 1 piece;
- yoghurt (without additives) - 1 item;
- milk - 2 items;
- sugar - 2 tbsp. spoons.
Preparation
Put all the ingredients in a blender and beat until smooth. We serve in chilled glasses with a tube.
Chocolate milkshake with banana
Ingredients:
- bananas - 4 pieces;
- vanilla ice cream - 4 tbsp. spoons;
- cocoa powder - 1 tbsp. a spoon;
- milk - 4 tbsp.
Preparation
In the blender pour the milk and go to sleep with cocoa. Banana cut into pieces and also put to the milk. We finish our milkshake with a scoop of vanilla ice cream and thoroughly beat everything. Such a homogeneous and creamy milkshake can be drunk immediately, but you can
Healthy milkshake with banana
Ingredients:
- banana - 1 piece;
- peanut butter - 2 tbsp. spoons;
- coconut milk - 250 ml.
Preparation
Homogeneous peanut butter, meringue small pieces of nuts, put in a blender and pour milk. After the oil pour coconut milk and put the large banana slices. Whisk all until uniform, adding 3-4 ice cubes.