Pomegranate juice is good and bad

It is believed that pomegranate juice was used in the treatment of the great Eastern doctor of antiquity, Avicenna. However, even today, it has not lost its popularity, because its properties are truly unique and must be used for the benefit of health. Any medicine, even natural, should be taken wisely, because pomegranate juice can carry both benefit and harm - depending on how to use it.

Benefits and contraindications to the use of pomegranate juice

The composition of pomegranate juice allows you to use this drink in the fight against many ailments. It is famous for its high content of vitamin C, citric acid, amino acids, organic acids and tannin. It also contains vitamins A , B1, B2, E and PP. It is believed that this is the best natural antioxidant, which acts more efficiently than green tea, wine and any juices.

Despite all the positive properties of pomegranate juice, the benefits and harms of its use have a fine line. Such a drink can do much harm if you use it contrary to contraindications. Their list includes:

In order not to aggravate this condition, it is better to give up pomegranate juice in favor of other natural remedies.

Pomegranate juice is good for the blood.

The composition of pomegranate juice, which includes a whole complex of vitamins and essential substances, is one of the best natural remedies for improving blood composition. So, for example, it can be used with reduced hemoglobin to normalize its level (even with anemia).

In addition, pomegranate juice effectively helps to fight and with problems of arterial pressure - it is recommended to drink hypertensive patients.

The benefits of pomegranate juice for women

Women can use pomegranate juice for beauty - after all, as you know, it starts with health. Regularly eating pomegranate juice, you can effectively regulate the activity of the stomach, improve the choleretic processes, as well as eliminate small inflammatory processes. Thanks to this, the complexion improves, the skin becomes soft and smooth, the hair becomes shiny, and the nails are strengthened.

In addition, with the regular use of pomegranate juice, the problem of edema disappears. Unlike other diuretics, it does not wash potassium from the body, and on the contrary, replenishes its stores.

In the treatment of uterine bleeding, and simply with abundant menstruation, pomegranate juice is also useful because it thickens the blood and reduces blood loss. A mixture with juices of beets and carrots is an excellent vitamin complex for pregnant women.

Pomegranate juice is a good for losing weight

To drink when losing weight pomegranate juice should be strictly before meals, because it increases appetite. This drink improves the metabolism , so it can be used as an additional tool for weight correction.