The walnut kingdom has its king named macadamia, who comes from Australia. This representative of its kind is the most expensive and the most caloric. The expensiveness of this product can be explained by the fact that it is difficult to grow. Many who have managed to learn the taste of macadamia nut are interested in what is the use of it and whether this product is harmful.
Useful properties of macadamia nut
Nut macadamia is a whole storehouse containing valuable nutrients. This product is recommended for migraines. It helps to relieve fatigue, helps moisturize the skin, heal from burns and remove cholesterol from the blood. Macadamia is a source of calcium and other minerals. It has few carbohydrates, but a lot of fats (the fat content of the macadamia nut is 75.77 g).
Speaking about the benefits of macadamia nut, scientists argue that if you regularly eat nutritional nutrients, you can reduce the risk of cardiovascular disease. There are claims that it helps to reduce weight, despite the fact that it is very caloric. Thanks to its beneficial properties, the product is very useful for beriberi; promotes the treatment of angina; helps with bone disease.
In addition, macadamia nuts receive vegetable oil, which has gained popularity, thanks to its unique vitamin-mineral composition, containing a huge amount of essential natural amino acids, which bring exceptional benefits to the human body. The advantage is that it is more realistic to buy nut butter than to buy fresh fruit. Today, macadamia oil can be purchased in almost any pharmacy or specialized store.
Diet based on macadamia nuts
The Hampton diet is famous for the fact that it is based on macadamia nuts.
Damage to macadamia nuts
As for the harm of such a product, it does not have any contraindications. An exception is individual intolerance, a tendency to allergies. Also, macadamia causes severe poisoning in dogs, which can lead to death.