Recipes with coconut milk are typical for Thai, Malaysian, Indonesian, Asian and Oriental cuisines, but recently they are increasingly being used in the culinary arts of other countries. The product is an alternative to bovine milk with lactose intolerance, is used in a vegetarian or lean menu.
Coconut milk - how to use?
Dishes with coconut milk are impressive with variety and can be an appetizing soup cooked for dinner, a delicious self-made dish for a daily or festive dinner, a light dessert, an exquisite snack.
- Coconut milk can be replaced by cow when boiling milk porridges, preparing a dough for pancakes, creating all sorts of desserts and cocktails.
- The product has been successfully used for the preparation of sauces, which are supplemented with frying or when serving seafood, fish, chicken, and other meat.
- Milk from coconut is used as a base when mixing dough to create sweet baked goods.
- From the drink you get incredibly tasty mousses, creams and ice cream, the calorie content of which attracts with low indicators.
How useful is coconut milk?
Coconut milk is not only characterized by its amazing palatability, but also impressive with an impressive arsenal of useful properties that are fully preserved in the process of heat treatment.
- Unique enzymes contained in coconut milk, improve its absorption, stimulate digestion and promote the purification of the body.
- Regular use of the product is useful for all kinds of diseases of the digestive tract and will promote a speedy recovery.
- The drink is rich in phosphates, amino acids and omega fatty acids 3, 6, 9, antioxidants.
- The high content of potassium in milk from coconut will promote normalization of pressure, and vitamin C will strengthen immunity.
- Coconut milk, the use of which does not cause contraindications, should be consumed as often as possible, using a drink to create all sorts of culinary dishes.
Porridge on coconut milk
Extremely popular recipes with coconut milk among those who suffer from intolerance to lactose or are a supporter of lean food. For breakfast, you can cook tasty and healthy milk porridge. Filler can be not only rice, but also millet, buckwheat, other cereal grains, pasta.
Ingredients:
- coconut milk - 400 ml;
- rice - 70 g;
- water 50 ml;
- honey or sugar - to taste;
- cinnamon (optional) - 1 pinch.
Preparation
- In the coconut milk, add water, stir, place the vessel on the stove.
- After boiling the milk base, rice is washed thoroughly.
- Cook the dish with stirring until the softness of the cereal for about 20 minutes.
- When serving rice porridge on coconut milk is seasoned at will and to taste with honey, sugar and cinnamon.
Tom Kha - recipe with coconut milk
Thai soup on coconut milk Tom Kha can be cooked with the addition of chicken, fish, seafood, simply from shrimps or only with mushrooms. The necessary overseas supplements will be obtained in specialized departments of products for Thai cuisine. The amount of chili is variable and determined by taste.
Ingredients:
- coconut milk - 200 ml;
- chicken broth - 300 ml;
- mushrooms - 100 g;
- chicken breast - 1 pc .;
- Lemongrass - 0.5 fresh stem or 2 pinch of dried;
- the root of ginger - 5-6 circles;
- leaves of kaffir - 4 pcs .;
- chili pepper - 1-3 pieces;
- fish sauce - 1 tbsp. a spoon;
- lime juice - 2 tbsp. spoons;
- sugar - 0,5 tsp.
- cilantro.
Preparation
- Lemongrass is cut into slices of centimeter thickness and slightly beaten to separate the juice.
- In the boiling broth lay lemongrass, ginger, cut kaffir leaves, sugar, cook for 5 minutes.
- Add coconut milk, chili, fish sauce, cook for 5 minutes.
- They put chicken, mushrooms, boil the soup until ready, served with lime juice and cilantro.
Chicken in coconut milk - recipe
Extraordinary refinement is gained by cooked meat in coconut milk. Often, chicken is used for this: legs, thighs, breast fillets. If there is no lime, it can be replaced with lemon, cilantro parsley, and onions with a white portion of the leeks. Time for marinating meat will depend on the size of its cutting.
Ingredients:
- coconut milk - 400 ml;
- chicken - 1 kg;
- onion - 2 pieces;
- lime - 1 piece;
- the root of ginger - 5-6 circles;
- garlic - 4 teeth;
- chili pepper - 2 pcs .;
- turmeric - 1 teaspoon;
- vegetable oil - 2 tbsp. spoons;
- coriander - 1 bunch;
- salt pepper.
Preparation
- Rub garlic and ginger.
- Add lime juice, a spoonful of oil, one chopped chili, half chopped cilantro, marinated in the resulting mixture chopped chicken for several hours.
- In the oil fry shredded onions, add turmeric, and then chicken with marinade.
- Stew the meat before changing color.
- Pour coconut milk, add salt, ground pepper and chopped chili.
- After 20-30 minutes of languor on a moderate fire, the chicken in coconut milk will be ready.
Chia with coconut milk and strawberries
A great organic dessert for serving for breakfast is mousse from coconut milk with chia. In this case, the dish is prepared with the addition of strawberries, but with the same success you can use any other fruits and berries, as always available, and exotic. For sweet tooth, you can add by feeding an extra bit of brown sugar or powdered sugar.
Ingredients:
- coconut milk - 300 ml;
- chia seeds - 100 g;
- Strawberries - 200 g;
- sugar syrup - 75 g;
- leaves of mint.
Preparation
- Mix the coconut milk and sugar syrup and soak the seeds in a mixture for an hour chia seeds.
- In the kremanku layer layers of sliced strawberries and mousse from chia.
- Chill the dessert and serve with mint leaves.
Fish in coconut milk - recipe
Easy to perform and interesting recipes for fish with coconut milk, which in this performance is especially gentle. You can use, low-fat white varieties, salmon or assorted white and red fish. Brükvu in the composition can be replaced by broccoli, Brussels sprouts or sliced daikon, white radish.
Ingredients:
- coconut milk - 200 ml;
- fillets of fish - 700 g;
- water - 200 ml;
- carrots - 300 g;
- rutabaga - 150 g;
- vegetable oil - 2 tbsp. spoons;
- salt, pepper, spices for fish.
Preparation
- In the oil fry sliced carrots, trout.
- Add the slices of fish, water, coconut milk and seasonings.
- After 30 minutes of languor under the lid on moderate heat, the fish in coconut milk will be ready to serve.
Shrimps in coconut milk - recipe
Sauce made from coconut milk is perfectly in harmony with shrimps and other seafood. The dish is prepared in a few minutes, but it turns out exquisite and incredibly tasty. Instead of fresh ginger, you can use dried ground. As a side dish, boiled rice, pasta, vegetable salad will do .
Ingredients:
- coconut milk - 400 ml;
- shrimps peeled - 0.5 kg;
- lime juice and curry powder - 1 tbsp. spoon;
- ginger - 2 tsp.
- salt, pepper, herbs.
Preparation
- In the saucepan mix coconut milk, lime juice, ginger, curry, boil after boiling for 7 minutes.
- Lay the shrimp, cover the container with a lid and let it sit for 10 minutes.
- When serving, sprinkle the prawns in coconut milk with herbs.
Pancakes with coconut milk
Recipes of pancakes with coconut milk after the first test for ever remain in the culinary basket of home recipes. Products are thin, delicate with a light aroma of coconut. From the temptation to eat a similar dish will not stand even the fastidious eaters. The amount of sugar can be adjusted to taste.
Ingredients:
- coconut milk - 400 ml;
- corn starch and flour - 4 tbsp. spoons;
- eggs - 4 pieces;
- coconut chips - 4 tbsp. spoons;
- vegetable oil and butter - 2 tbsp. spoons;
- sugar - 2 tbsp. spoons;
- salt.
Preparation
- Eggs are lightly beaten with salt and sugar.
- Add flour, starch, coconut shavings and milk, vegetable oil.
- Bake pancakes on coconut milk in a traditional manner on an oiled frying pan, after which it is smeared with melted butter.
Panakota on coconut milk
Desserts with coconut milk are made lighter, less caloric, characterized by a pleasant gentle taste and amazing aroma. One of them is panacota, which is an air jelly, which is added to taste berries, slices of fresh or canned fruit, pieces of chocolate.
Ingredients:
- coconut milk - 400 ml;
- gelatine - 20 g;
- powdered sugar - 80 g;
- water 100 ml;
- berries or fruit - 100 g;
- confiture or fruit sauce for filing.
Preparation
- Soak the gelatin in water, after which it is heated in a water bath until the granules dissolve.
- In the coconut milk, add sugar powder, jelly water.
- In the molds spread berries, pour coconut mixture, leave in the cold to freeze.
- When serving, the container is lowered for a few seconds in hot water, turned over to a dish, poured with sauce.
Cupcake on coconut milk
Baking with coconut milk is very popular among vegetarians, those who keep fasting or just try to reduce the calorie content of the diet. A fragrant, crumbly and tasty cake is obtained, which you can bake, based on the recommendations of this recipe.
Ingredients:
- coconut milk - 200 ml;
- flour - 200 g;
- starch - 1 tbsp. a spoon;
- sugar - 120 g;
- orange juice - 50 ml;
- extract of coconut or vanillin - to taste;
- vegetable oil - 3 tbsp. spoons;
- baking powder - 1,5 tsp.
Preparation
- Coconut milk is mixed with orange juice, vegetable oil, sugar, flavor.
- Add the starch, baking powder and flour, stir until all lumps are dissolved.
- Transfer the dough into an oily form and bake a cake for 50 minutes at 180 degrees.
Cocktail with coconut milk
There are a lot of options for making coconut milk from cocktails. For non-alcoholic versions, the drink is mixed in a blender with the addition of fruits, berries, sweetened to taste with powdered sugar, syrup or honey. From alcoholic variations cocktails with tequila , rum and all kinds of liqueurs are popular.
Ingredients:
- coconut milk - 30 ml;
- gold tequila - 30 ml;
- orange juice - 30 ml;
- cinnamon - 0,5 tsp.
- ice cubes.
Preparation
- In a shaker mix tequila, juice, coconut milk and ice.
- Pour an alcoholic cocktail with coconut milk into a glass, sprinkle with cinnamon and serve with a tube immediately.
Ice cream from coconut milk
Sweet tooth will be pleased with recipes with coconut milk, on which you can cook a delicious cream or fragrant ice cream. To get a more saturated taste of dessert, you can replace the base drink with coconut cream. During the frost, the cream is periodically beaten with a mixer or whisk.
Ingredients:
- coconut milk - 0.5 liters;
- cream - 1 l;
- coconut chips - 1 glass;
- sugar - 0.5 cup.
Preparation
- Initially, a cream of coconut milk is prepared, for which purpose coconut milk, sugar and shavings are blended in a blender.
- Chilled cream is beaten separately.
- Mix the coconut mass with the creamy foam.
- Transfer the resulting base into a freezer or a tray and send it to the freezer for several hours.