Rooibos is another name for the famous rooibos tea. This drink is used in phytotherapy in the treatment of many diseases. Useful properties of tea have been proved due to numerous experiments.
The Benefits and Harms of Rooibos
The composition of leaves includes many vitamins, world and macro elements, and antioxidants. The drink tones and triggers the regenerating processes in the body.
What determines the benefits of Rooibos:
- With regular use slows down the aging process, and there is a renewal of tissues.
- Thanks to the presence of ascorbic acid, tea helps to strengthen immunity .
- Positively affects the drink on the activity of the nervous system, so it helps to cope with insomnia and relax.
- Tea improves the digestive system, so many recommend drinking it during weight loss.
- The beneficial effect of the drink on the bone system has been proved, which means that it should be drunk after serious injuries, and even if there are problems with the musculoskeletal system.
- Contain leaves of natural antibiotics, which causes bactericidal properties.
- The drink is considered a good antispasmodic, which allows you to relax the smooth muscles.
- It allows tea to clear the blood vessels of cholesterol , so it can be drunk during treatment and as a preventive measure of cardiovascular diseases.
- Tea has the ability to purify the body of toxins, so many people drink it to get rid of hangover or after poisoning.
Rooibos tea can not only benefit, but also harm the body. It is forbidden to drink it if there is an individual intolerance to the product, which can lead to itching, discomfort in the stomach and even to suffocation. Rooibos can cause swelling of the tissues, so it is forbidden to drink more than 2 liters of the drink daily.