Severe rumbling in the stomach after eating causes severe social discomfort. If this phenomenon is observed often, a person begins to complex. We will try to find out why rumbling occurs in the abdomen after eating, and what to do if unpleasant sounds occur after each meal.
Causes of rumbling in the stomach after eating
Rumbling and gurgling in the abdomen is a natural physiological noise that we, as a rule, do not hear. The process of digestion is not possible without peristalsis (contraction) of the walls of the stomach and intestines. Too noticeable sounds can occur in a number of cases:
- Improperly organized the process of food consumption. If a person eats in a hurry, badly chews and talks in the process of eating, he captures the air, the accumulation of which in the stomach causes a feeling of squeezing. In this case, it is the movement of accumulated air that causes rumbling.
- Oily and excessively fiber-rich food. For example, peas, cabbage, grapes and other similar products, are hardly digested and poorly split.
- Lack or excess fluid. The condition occurs when preference is given to dry products - sandwiches, fast food. Less excess fluid intake (especially carbonated water) entails not only rumbling, but also flatulence .
Often the rumbling may indicate that a person has certain problems in the field of gastroenterology. We note the most common of them:
- dysbiosis, which indicates the growth of pathogenic microflora in the gastrointestinal tract, is perhaps the most common cause of rumbling and swelling in the stomach after eating;
- chronic gastritis, accompanied by pain in the epigastric region, eructation and nausea;
- dyskinesia of the colon - a disease associated with the difficulty of promoting digested food;
- chronic pancreatitis - a violation of the production of enzymes that affect the process of digestion of foods eaten.
The cause of rumbling and frustration of the intestines can be and infectious diseases (dysentery, salmonellosis, etc.).
Treatment of rumbling in the abdomen after eating
It should be emphasized that the treatment is directly related to the reasons for rumbling in the stomach after eating. If this is a chronic disease, then it is necessary to follow a diet and systemic therapy under the supervision of a gastroenterologist. Doctors recommend such drugs as:
- Mezim Forte;
- Espumizan;
- Linex;
- Pancreoflate, etc.
For proper digestion, it is important to follow the rules of eating:
- Eat balanced.
- Do not get carried away eating dry.
- There are small portions, do not overeat.
In some cases, products that cause digestion problems (baking, beer, beans, etc.) should be discarded.