Soda as a remedy for losing weight

Many women are looking for a quick and easy way to lose weight, while not planning to change their diet and exercise. By giving preference to questionable drugs and procedures, they have false hopes that you can achieve a slender and well-balanced figure ignoring the basic principles and rules of healthy eating. One of such misconceptions is soda, as a means of promoting weight loss.

The two most common weight loss options with soda:

• take soda inside;
• take a soda bath.

Let's take a closer look at each of these options.

Soda bath

In order to understand whether soda is effective for losing weight specifically for your body, take a bath with her. To do this, fill the bath with the most hot water for you, then dissolve in it 500 g of salt (you can choose sea or stone, there are no differences) and add 200 g of soda. This bath should be taken within 20 minutes. If the water is so hot that you can not lie down, then at least sit.

In order to understand how the soda acts on weight loss special knowledge is not needed. Through the increased pores, it enters the body and improves the metabolic processes in the skin, which is not a bad prophylaxis of cellulite. Such procedures are recommended to be carried out once in two days, the total number of sessions is 10. People who used this method of losing weight, say that in one session they felt the expected effect. But do not be illusions about losing weight, because it's just a loss of some fluid. If you do not dare to such a "dive" then at least pour problematic areas with such water. After such a procedure, it is recommended to wrap yourself in a warm blanket.

What dangers can you wait for?

1. A hot bath is bad for your blood pressure. Once you are immersed in the bath, the pressure decreases, and then sharply increases, this all can lead to hypertensive crisis.
2. From such procedures it is necessary to refuse people who have vegetative-vascular dystonia. Such people in a hot bathroom suffer from dizziness and even faint.
3. Hot tub is a taboo for hypertensive patients.
4. It is forbidden to use such a means of losing weight to people who have malignant and benign tumors, but everything, because heat promotes the growth of any new growths.
5. And of course pregnant women do not even have to think about the possibility of such a method of taking a bath.

Soda drink

Many people take baking soda inside for weight loss. Such a drink is very easy to prepare: 1 cup of water requires 1 teaspoon of soda. When such a drink gets into the body, soda becomes a barrier between your body and fats. But is it really so?

In truth, it's all just a myth, to which gullible women are being led, who are already desperate to lose weight. Getting into the body, soda does not affect the fact that you can lose weight. It slightly disrupts the digestion process, but does not help to lose weight. In addition, you will not receive all vitamins and trace elements, since soda will block their absorption. Such a drink can contribute to the formation of diseases of the stomach and intestines.

Conclusion

We hope that it became clear to you that there are no easy ways to lose weight. The myth that 1 teaspoon of soda will help get rid of extra pounds, can only lead to health problems. Therefore, go in for sports, change your diet and then about the extra pounds you will only have to remember.