A good start to the day in many respects causes a healthy state and high working capacity during the active time of day. But often the mood is spoiled by poor health. One of the reasons that both the elderly and young people complain about is the backache after sleep.
The reasons why back ache after a dream can hurt
Discomfort sensations in the back zone arise for a number of reasons. Consider the most common of them.
1. Inconvenient position. Being in an uncomfortable static pose during sleep, as well as an excessively soft or overly rigid bed is a common cause of back pain. It is advisable to choose an elastic mattress and a comfortable pillow.
2. Signs of osteochondrosis. Beginning osteochondrosis is another common cause, because of which in the morning after a sore back hurts. Osteochondrosis can affect various parts of the spine, which determines the localization of pain manifestations. If the disease is not treated, then in the future develop other symptoms:
- numbness of hands ;
- feeling of heaviness in the spine;
- flies in front of the eyes with sudden movements;
- restriction of motor activity.
3. Dystrophy of the vertebral muscles. Dystrophy of the muscles of the spine is the reason for a very strong pain in the morning. A characteristic sign of dystrophy is that in the morning after sleep, the back feels painfully, but then the pain passes.
4. Myositis of the dorsal muscles. The back in the area of the shoulder blades after a sore aching with inflammation of the back muscles, arising from physical overstrain, hypothermia or as a result of infectious diseases. Myositis is characterized by a decrease in muscle mobility.
5. Injury of the spine. If after a dream the back hurts in the field of a loin the precondition to it serve the former traumas of various departments of a backbone and muscular spasms. The specialist will help to select a therapeutic complex of exercises aimed at correcting the posture that has changed as a result of trauma.
6. Diseases of internal organs. In some cases, the cause of back pain may be pathology of the internal organs:
- light;
- heart;
- organs of the digestive tract;
- genitourinary system.
In the event that the painful sensations become chronic or recur periodically, you should always seek help from a doctor (neurologist, orthopedist, etc.) and, if necessary, undergo a checkup. The results of diagnostics will serve as the basis for the choice of methods of therapy by a specialist.