Turn is good and bad

People often underestimate the beneficial properties of the fruit of the thorn bush, but the substances that are contained in these berries, in some cases, can be useful to our body. We will talk about the benefits and harm of thorns below.

Benefits and harm of berry

In the recipes of folk medicine, you can find compounds that include not only the fruits of this bush, but also the bark and leaves. To understand the benefits of the turn for the body, let's first understand what substances are contained in its berries.

In the fruits of the plant you will find organic acids, ascorbic acid, pectin, vitamins P, E and group B, as well as potassium. All these substances are necessary for the normal functioning of systems and organs, for example, ascorbic acid helps to strengthen immunity, contributes to a speedy recovery for colds. Potassium is necessary for the heart muscle, its deficiency leads to a thinning of its tissues, an increased risk of heart attacks and strokes. B vitamins help to regulate digestion, affect the work of the intestines, pectins also contribute to the normalization of defecation.

Berry thorns are recommended to those who suffer from various digestive disorders, constipation, increased gas production. They will also be useful for men over 40 who have a high risk of developing coronary disease and having infarctions.

The use of thistle for women also exists due to the presence of vitamin P and E in it, the berries of this plant contribute to an increase in skin turgor, help to relieve premenstrual pain, improve hemoglobin. Anemia is a frequent companion of women over 30, potassium and organic acids reduce the risk of developing this ailment.

Of course, the fruits of the thorn can bring harm and harm to the body, there are a number of contraindications that should be considered if you want to include this product in your diet. First, there are tannins in the berries, so doctors do not advise eating them for those who suffer from gastritis , since there may be unpleasant sensations in the stomach. Secondly, do not eat them allergic food, a large amount of vitamin C can trigger a urticaria or itching. And, finally, do not eat the fruit of a thistle with diarrhea, diarrhea will only intensify after this.

The benefits and harm of the bark and leaves of the thorn for the body

From the bark and leaves of this plant, various broths are prepared, which are used both as an external agent and for ingestion. The bark and leaves of the thorn contain tannins and resins, which are used to treat constipation, purify the blood, normalize the fat content of the skin and eliminate abscesses. The recipe for cooking decoctions is quite simple, you need to take 100 g of bark or dried leaves of this plant and boil them in 1 liter of water for an hour. After that, the composition is cooled and filtered, use it in the amount of 1 tsp. strictly after eating inside, or as a lotion externally. Doctors do not advise drinking such decoctions without consulting them, since you can damage your health only because individual characteristics of the organism have not been taken into account.

If you decide to prepare an external skin care product, remember that the owners of dry epidermis such a broth only harm. Compositions with leaves and thorn bark are used only for the treatment of oily and combination skin, as they help to eliminate inflammation and reduce sebum production.

When using decoctions for oral administration, it is important to consider that they can not be consumed by allergic people and people with gastritis, such drugs will negatively affect the body, if there are these ailments.