Water with honey on an empty stomach

Experts argue that even the most useful products can lose most of the valuable properties when misused. For example, honey is certainly a very useful product, but its spoons are highly discouraged, as it is high in calories, can trigger allergies, intestinal upset, etc. Nutritionists are advised to prepare from a sweet, sticky substance a drink, dissolving honey in water. So it is much better absorbed and does not irritate the gastric mucosa. In addition, water with honey, used on an empty stomach, has many other useful properties.

How to prepare and drink a drink from water with honey?

It is known that honey - a fairly delicate product, which can lose some of its useful properties when improperly processed. Therefore, when preparing honey water, it is necessary to consider the following:

It is best to drink water with honey on an empty stomach in the morning on an empty stomach. Prepare the drink in advance and leave it for storage in the refrigerator is not recommended. It should be drunk at once in several large sips.

Useful properties of water with honey, taken on an empty stomach

Honey water stimulates the work of the intestines and optimizes the general condition of the digestive system. If you drink water with honey on an empty stomach every day, you can solve the problem of chronic constipation, improve immunity and improve the overall condition of the body. This simple drink, consumed in the morning before breakfast, will charge with energy, will raise the mood and give you a tangible ease.

To increase the useful properties of honey water will help lemon juice or vinegar. You just need to add a glass of lemon slice or a half teaspoon of apple cider vinegar. This cocktail has a pleasant sweet and sour taste and is easy to drink. Water with apple cider vinegar and honey, taken on an empty stomach every morning, cleanses the intestines, improves the skin condition and helps reduce appetite , helping to get rid of extra pounds. Slimming water with honey on an empty stomach is recommended to use instead of morning tea and coffee. It will also save you from excess fluid, which is also the cause of obesity.