Even a fox in the famous fable of I. Krylova dreamed of trying this berry, and what to say about people who cultivated it for centuries, producing new varieties and using them for making wine and not only. What useful grapes will be told in this article.
What is useful for grapes for the body?
These juicy berries, forming a beautiful and stately vine, have a very rich chemical composition. In total, they include at least 300 combinations with anti-radiation, radioprotective, antioxidant, bactericidal, neurostimulating and tonic. They contain a whole storehouse of vitamins , minerals, monosaccharides, organic acids, pectin substances, etc.
Of the most significant useful properties of grapes can be identified:
- ability to destroy free radicals due to the presence of a large number of antioxidants in the berries. The most powerful include proanthocyanidins, which are rich in rind and bones;
- The presence of bioflavonoids, which reduce the level of "bad" cholesterol , acting as a prevention of thrombosis, heart attacks and strokes. In addition, the grapes normalize the rhythm of the heart and blood pressure in the arteries;
- energy value. Regularly using this berry, you can forget about fast fatigue and fatigue;
- ability to normalize intestinal peristalsis and even interfere with the formation of stones in the kidneys, urinary and gallbladder;
- the ability to stimulate the process of regeneration and renewal of cells, which makes it possible to use it for cosmetic purposes.
Being interested in what kind of grapes is useful, it is necessary to take into account the effect that is planned to be obtained. Red is of great value for the cores, and blue for those who use it for the prevention and treatment of oncological ailments. However, grapes can not only benefit, but also harm to the body of people who suffer from various forms of diabetes, and also suffer from obesity, because it contains a lot of glucose and saccharides.