Why can not children mushrooms?

Our compatriots from time immemorial gathered mushrooms, of which there are a great many. Honey mushrooms, butter mushrooms, boletus, birch biscuits and nesting dolls, for salting and with fried potatoes, can not be counted. But is it possible to give mushrooms to children, and if so, for how many years?

In order to understand whether it is possible to treat your child with such delicacy as mushrooms, let's understand what this forest inhabitant is. The fungus is a source of protein and coarse fiber, and there are a lot of vitamin B in it .

But this protein is very difficult to digest and not absorbed by the child's body. Even for an adult, such a product may pose a threat if there are problems with digestion.

What is the danger of fungi?

In addition, that mushrooms are heavy food, they are able to accumulate a lot of harmful substances from the environment. Unfortunately, the times when everything around was environmentally friendly, long gone. Modern production with their emissions into the atmosphere and water polluted nature to the limit. Especially a lot accumulates in the fungi of radioactive substances.

Earlier, when there were no such unfavorable conditions, doctors recommended not earlier than 7-10 years to introduce children to this product, explaining why children can not give mushrooms at an early age.

Perhaps, this is actual even now, provided that the forest in which the mushroom pickers gather is in some remote place where there is no industry and no big roads. The child must first be instructed about which of the representatives of the flora are poisonous, and which ones can be safely put in a basket.

But, are the mushrooms so harmful and dangerous that we no longer feel the favorite taste? And when it is possible to give mushrooms to children or should not it be done at all? Fortunately, everything is not so bad and there is an outlet for mushroom lovers!

Safe mushrooms

Yes, yes, there are such - these are mushrooms that are grown in an industrial way. Everyone knows oyster mushrooms and mushrooms are ecological and can be used by children over two years old. But here, too, there are certain restrictions - this treat should be present in the diet no more than once a week. It can be potatoes mushrooms, a slice of pizza, or a mushroom soup with pasta. Portion should not be too great, because everything is good in moderation.

But we should not forget that even mushrooms grown by artificial means are quite a heavy product, and therefore do not abuse them. In addition, they cause increased gas formation and fermentation in the intestine. Children under 10 should not try canned and pickled mushrooms, because the vinegar contained in the brine is not the most beneficial product for the child.