One of the classic options for a hearty modern breakfast was punkeys . Lush and fragrant, they subdued the average resident of our expanses, becoming a worthy substitute for a little more familiar pancakes. Due to its versatility, it was possible to combine punkcakes with any additives: sweet sauces, chocolate, syrup, honey and fruits. Among the last favorites were bananas, and actually, about the recipes for banana pancakes, we decided to talk further.
The recipe for curd cheese banana pancakes
Ingredients:
- eggs of chicken - 3 pieces;
- granulated sugar - 15 g;
- cottage cheese - 95 g;
- milk - 200 ml;
- bananas (large, ripe) - 3 pieces;
- baking powder - 7 g;
- 1 lemon peel;
- flour - 320 g;
- chocolate chips.
Preparation
We start with beating eggs and sugar. After pouring the sugar to the slightly beaten squirrels, we continue to work with the mixer, until the latter turn white and start bubbling.
Separately, grind cottage cheese with chopped bananas, egg yolks, milk and lemon zest. In the resulting mass pour a mixture of dry ingredients: flour, baking powder and a small pinch of salt. Mix the dough with whipped whites and serve the portions on a heated frying pan. While the top of the punkake has not yet grasped, we spread on it chocolate crumbs. Fry banana pancakes without oil in a frying pan with non-stick coating, then the crust on their surface will have a smooth golden hue.
Banana pancakes on kefir
Ingredients:
- eggs - 1 piece;
- kefir - 60 ml;
- flour - 45 g;
- sugar - 20 g;
- butter - 12 g;
- a pinch of vanillin and cinnamon;
- banana - 1 pc.
Preparation
We beat the banana in a puree with a blender or knead the fruit with a fork. Separately beat eggs with cinnamon and vanillin, add sugar and only after laying banana puree. To avoid problems when frying, directly pour melted butter into the dough, and then sprinkle the sifted flour.
Fry the pancakes over medium heat so that they can fully prepare themselves inside and grab a characteristic ruddy crust from the outside.
Thin diet banana pancakes
Ingredients:
- oat flour - 210 g;
- baking powder - 7 g;
- yoghurt - 60 ml;
- egg - 1 piece;
- water 120 ml;
- banana - 2 pieces.
Preparation
After sifting the oatmeal, combine it with a baking powder. We beat yogurt with water and egg, add banana puree. Liquids pour into the dry ingredient and knead a homogeneous dough. We purposely make the dough not too sweet, since in the future pancakes can be served with sweeteners, like honey or maple syrup. Fry banana pancakes in a heated frying pan with little or no oil, if the surface of the frying pan is non-stick.
Dietary banana pancakes without flour - recipe
This recipe is also dietary and, unlike the previous one, does not contain flour in its composition, and therefore pancakes are eventually obtained even more tender and low-calorie.
Ingredients:
- ripe bananas - 210 g;
- eggs - 2 pieces;
- baking powder - 3 g.
Preparation
Chicken eggs whisk, adding to them a pinch of baking powder. With a fork, rinse the ripe bananas, and add the gruel to the eggs. We can say that our dough is ready. If you are going to eat pancakes without additives, and your bananas are not sweet enough, add a little honey to the mixture, but only really a little, we are embodying a dietary recipe.
Next thing is small: heat the frying pan, lightly oiling its surface with oil with a napkin. Portions pour banana dough on a hot surface and lower the fire to medium. After 1-2 minutes, you can turn the punkcakes to the other side and wait until they brown.