Black radish - useful properties

Since long time people know the useful properties of black radish, which is an extremely unpretentious root crop. With special respect to him belonged to the ancient Greeks - the most beautiful fruits even brought to the gods as a gift. Ancient Greek legend says that the god-healer Apollo believed that this vegetable costs as much gold as it weighs. Repeatedly the benefits of radish in his works mentioned the famous Hippocrates. The Greeks were really right: its medicinal and nutritional properties really deserve attention.

Properties of black radish

This root crop is similar in its composition to such medicinal natural remedies as bee honey, fresh onions, garlic . There are cases when its bactericidal properties are even stronger than those of the products listed above. This is explained by the high content in the radish of glycosides and essential oil.

Due to the high content of antimicrobial substance "lysozyme" in it, the use of black radish for the body is that it dissolves the cell walls of many kinds of harmful microorganisms: streptococcus, Staphylococcus aureus, diphtheria, pertussis, etc.

Root, having a sharp, sharpish taste, will help to rid the body of harmful viruses, bacteria, poisonous substances. In radish contains a lot of potassium, which regulates in the body water-salt metabolism, removes excess fluid. On the body this root has a mild laxative and diuretic effect.

The use of black radish for immunity

In the winter-spring period, black radish is a wonderful tool for strengthening immunity. This modest root crop contains a lot of fiber, amino acids, enzymes, organic acids, carotene, fatty oil, proteins are present. In addition, black radish is a source of ascorbic acid, tocopherol, B vitamins and minerals important for health.

In the fruits of plants useful substances distributed unevenly. Most of all mustard oil, which is very useful for digestion and immunity, is contained in the "tail". The middle is the sweetest, it has a lot of vegetable sugars (you need a heart muscle) and fiber. Vitamin C is particularly rich in coming to the top of a few centimeters.

The Harm of Black Radish

This root crop, despite its useful properties, is able to inflict certain damage on the enamel of the teeth. It should not be used during pregnancy and in the presence of such diseases as inflammation in the liver or kidneys, gout, chronic pancreatitis, gastritis, enteritis, colitis, duodenal ulcer or stomach.