Derealization - what is it and how to get rid of it?

Violation of the psychosensory perception of reality, which is called derealization, is in fact a shield of the human psyche. This condition occurs at times when the nervous system is most at risk - in difficult conditions of life, during adolescence and adolescence, with certain diseases.

Derealization - what is it?

The prefix "de" in this term means "cancellation", "liquidation" of reality. The study of derealization was first begun in the 19th century by the psychiatrist R. Krisgaber, who noted that some neurotics are so changed in sensory perceptions that they begin to see surrounding objects as hostile, to doubt their real existence, and also in the reality of themselves (depersonalization is loss own "I"). This psychosensory disorder is also called allopsychic depersonalization.

According to statistics, the first symptoms of the disease are manifested in adolescence or in the period of 18-25 years, although they are found in children. A teenager or a young man does not have the knowledge of what derealization is in psychology, so he is either very frightened or ignores the symptoms. The situation is aggravated by the fact that this violation is characteristic of emotional, impressionable and closed personalities, who find it difficult to resist hostile reality.

Derealization - causes

Psychosensory impairment of perception of reality can be a sign of mental illness, for example, schizophrenia, epilepsy, organic brain damage, alcoholic delirium, drug addiction. In a mentally healthy person, the derealization of the cause has the following:

Often problems with adequate perception begin due to degenerative disorders in the cervical spine. Numerous nerve endings and vessels located in this area are squeezed because of the disease, the brain lacks oxygen and some signals, which generates dereal seizures, and in addition - dizziness, migraine, weakness, etc.

Some psychologists believe that the violation can occur due to the suppressed children's emotional traumas. Against the background of overwork, psychological trauma, derealization becomes a shield that saves the psyche from dangerous exhaustion. The first attacks of the syndrome may be weak - the reality is somewhat "floating", which against the background of fatigue does not look something unnatural. To get rid of the violation at this stage helps a good rest. In difficult cases, the patient needs the help of a psychiatrist, a psychologist or a neurologist.

Derealization - Symptoms

Subjective sensations during derealization do not correspond to healthy perception. The sick person begins to feel that the world has changed, become paler, accelerated or slowed, sounds and smells have become quieter and more inexpressive, time and space have changed. A person can complain that everything is covered with a veil or a veil, the world has become lifeless, dim, indistinct, for this reason the patient complains of the senses. Experiencing these phenomena, a mentally healthy person realizes that they are abnormal, but mentally unhealthy individuals understand this not always.

The condition of thyme when derealization is a frequent phenomenon. This is the opposite effect to all the known feeling of deja vu, when some moments seem to a person so familiar that they have already been experienced. When zhamevyu familiar things and places are perceived as completely alien, the patient does not recognize his native places, his house, his usual objects. Dejavu often also in healthy people, psychiatrists perceive it as a fetus of fantasy, a joke in mentally healthy people does not arise and is a symptom of mental disorder.

Syndrome of derealization

People who first experienced the state of derealization may experience fear or panic. Most of the patients want to get rid of the unpleasant syndrome, which can "cover" at any time. But if the cause of its occurrence does not lie on the surface (fatigue, lack of sleep, workaholism), it is difficult to identify it. If the seizure attack was accompanied by delirium, hallucinations, disorders of the motor apparatus - this is most likely the symptoms of a mental illness. In this and other cases, the diagnosis is made by the doctor.

Derealization in Depression

Accompanied by a variety of emotional and mental symptoms, derealization and depression "go hand in hand". The patient's mood during the exacerbation is negative and pessimistic, and he sees the world the same - dark, cold, gloomy, hostile. With the decline of the depressed patient's strength, the world becomes gray, blurred. In addition, the individual may experience depersonalization symptoms - self-disapproval.

Derealization in panic attacks

A prolonged low emotional state, lack of a sense of relaxation can lead to more complex psycho-emotional problems. Derealization in the background of anxiety is less pronounced, but the slow process of disturbance can be sharply aggravated during panic attacks. Strong fear, aggravated phobia or panic attacks can activate the appearance of seizure seizures, characterized by a very strong distortion of reality. And this process can go in the opposite direction, when a psychosensory attack causes a panic attack.

Derealization from computer

The newest technical achievements are able not only to bring pleasure, but also to cause indispositions. The attacks of derealization in this case are caused by a long stationary seat, and an overload of sensor systems. Several years ago, the history of Japanese children thundered all over the world, in which epileptic and seizure seizures were observed after watching the cartoon.

Derealization from alcohol

Any intoxication - alcoholic or narcotic - sooner or later becomes the cause of the change of consciousness, and the consequence of this - derealization and apathy. The mechanism of action of toxins is that they change the perception of space and itself, but much worse - toxic substances kill brain cells, which calls not only seizures, but also hallucinations.

Derealization with IRR

Vegeto-vascular dystonia accompanies a variety of unpleasant symptoms, but derealization and VSD are considered a classic combination. The patient in this case understands that his condition is abnormal, he retains intelligence and self-control. The decrease in sensory sensitivity is due to the depletion of the body and the nervous system. Fear of subsequent attacks provokes their early offensive.

What to do in case of an attack of derealization?

As a warning of possible violations of psychosensory perception, doctors recommend that you follow the regime, do not allow fatigue, avoid stress. If the attack still started, the question arises - how to get out of derealization:

Is the derealization treated?

Everyone who has experienced these seizures, try to find out whether it is possible to cure derealization. Yes, this syndrome is treatable, but the approach is strictly individual and complex. The doctor needs to understand what caused the appearance of seizures, to identify the underlying disease, tk. a change in consciousness is just a symptom. Diagnosis includes the collection of anamnesis, laboratory tests, external examination, check of reflexes, a test for sensory sensitivity, tomography, electrocardiogram, X-ray, ultrasound, EEG sleep.

How to get rid of derealization?

The first stage of treatment of the syndrome is the elimination of acute symptoms. During this period, the patient is prescribed medication, and with increased suggestibility, he develops protective reflexes. The second step is getting rid of the causes of the disease. With an easy flow of the syndrome, derealization treatment includes:

An average or severe degree of derealization requires inpatient treatment. The patient is prescribed medication (tranquilizers, antidepressants), multivitamin complexes, physiotherapy and physical therapy. In addition, for the best result, it is necessary to use psychotherapeutic techniques:

As prevention of attacks of derealization, doctors recommend strengthening the nervous system with the help of the correct regime of the day, sports, nutrition. In addition, it is very important to learn to live in a state of mental equilibrium - to enjoy pleasant little things, to communicate with friends, at least once a year to rest in a new environment, for example, at sea, or to make trips around the native land.