Giardiasis is an acute intestinal infectious disease caused by parasites-lamblia. This is one of the most common parasites, which affects travelers in places with unsanitary conditions. Even this disease often occurs in those who inadvertently swallow water when swimming and diving in rivers and lakes. In the treatment of Giardiasis, in addition to medicines, a special diet is required.
Nutrition for giardiasis
With giardiasis, the parasite attaches to the wall of the small intestine, causing diarrhea and other unpleasant symptoms:
- fever;
- abdominal pain;
- nausea and vomiting.
Diarrhea and vomiting can lead to dehydration. Nutrition for giardiasis in adults and children should:
- help maintain fluid in the body;
- create such an environment in the intestines, in which parasites will die;
- contribute to the recovery of the body after the disease.
What can you eat with giardiasis?
To eliminate the parasite-lamblia, it is very important to create an acidic environment in which this species of protozoa can not survive. Therefore, nutrition in the treatment of Giardiasis includes products that are excellent for these purposes:
- berries: blueberries, cranberries, blackberries, strawberries;
- fruit: lemon, orange, sour apple;
- from vegetables - sauerkraut .
At the beginning of dietary therapy, you can eat light foods such as:
- boiled rice;
- applesauce;
- crackers;
- salt crackers.
In a few days you can include in the diet:
- bread from whole grains;
- cereals;
- lean meat;
- fish;
- eggs;
- fruits and vegetables.
What can not be eaten with giardiasis?
On questions, what products can not be eaten with giardiasis, doctors respond unequivocally, as they will contribute to the development of a parasite-friendly environment. Diet in the treatment of Giardiasis excludes the following products:
- baking from white flour, pasta, semolina;
- sweets: cakes, pastries, carbonated drinks , honey, jam;
- sweet fruits: bananas, grapes, melons;
- milk;
- starch-containing: sausages, sausages, pates.
The diet for giardiasis in adults and children limits the use of products that cause swelling already and so irritated by the intestinal parasite:
- smoked products;
- semi-finished products;
- canned food;
- beans;
- garlic, onion and radish.
What can I drink with giardiasis?
The answer to the question is whether alcohol with giardiasis is negative, as already mentioned. Although dietary therapy for this disease is based on the compensation of fluid in the body, some drinks should be avoided until they are fully recovered:
- alcoholic;
- dairy;
- caffeine-containing;
- fruit juices.
Cow milk and drinks based on it can be replaced with soy, rice or almond milk . Also, liquids with sugar and salt are useful - they trap fluid in the body. Recommended for giardiasis;
- sweet herbal tea;
- salted chicken or beef broth.
In the case of severe diarrhea and vomiting, you will have to resort to a solution of oral rehydration salt. This is a special solution, consisting of:
- sugar;
- salt;
- pure water.
It can be prepared independently at home: 1 liter of water - 2 tbsp. l. sugar, half an hour. salt and baking soda, or buy a ready-made drug from a pharmacy:
- rehydror;
- normogydron;
- glucosolan and others.
Diet during the treatment of Giardiasis
Diet for giardiasis menu, an example for the day:
- Breakfast : corn porridge on the water, a glass of cranberry juice.
- Snack : two sour apples.
- Lunch : veal steamed, salad from sauerkraut, a glass of orange juice.
- Snack : one grapefruit.
- Dinner : fish stewed with carrots, cucumber salad, a cup of tea made from rose hips.