Beauty Victoria Beckham, who in her youth became part of the famous gel band Spice Girls, and after married to a football player David Beckham and became a famous fashion designer, always surprises with its harmony. And this despite the fact that she gave birth to four children! As the photo sessions show, which she agrees already a couple of months after the birth, she quickly returns to the form after such a massive restructuring of the body. This is possible with an effective diet of stars.
Rigid diet star Victoria Beckham
In the strictest version, to which Victoria resorts in the case when it is necessary to reset recently arrived a few kilograms, the diet includes only two products and two drinks. You can eat only 1-2 times a day with sashimi (Japanese dish from raw fish) and unlimited - any berries, and drink - water and green tea. On such a diet can spend a few days, and then provided that you can eat in a Japanese restaurant - otherwise the use of raw fish can be disastrous for health.
Severe Star diet №2
Diet Beckham in a softer version is also unbalanced, and you can sit on it only up to 7-10 days. It includes a fixed menu that can not be modified or expanded.
- Breakfast - 2 toasts, tea without sugar.
- The second breakfast is a fruit salad (grapes and bananas can not be added).
- Lunch - 1/4 chicken breast + steamed or fresh vegetables.
- Dinner - green salad, 5-6 shrimp, some cheese.
Three days later, you need to arrange a day off for grapefruit juice with mineral water to clean the intestines, and then you can continue.
Best Star Diet
The most acceptable is the food system, which Victoria adheres to constantly. It does not allow to overeat, but does not contain such strict restrictions as other versions of star diets.
From the diet, only sugar, meat, vegetable and animal fats are excluded. In addition, the method of cooking is limited - you can eat anything, but you can cook only for a couple. The basis of the diet Victoria considers seafood and fish, which are not able to influence the figure in the negative sense of the word. You can eat this way for at least a lifetime, and it will not only be without harm, but will benefit the entire body.
This Victoria Beckham diet is also suitable for weight loss, and for its maintenance in the future, as it includes only useful products and methods of preparation.