Dishes from fish mince are easy to prepare, have a relatively low calorie content and are characterized by excellent taste qualities. Impressive and possible variability of culinary creations, which can be both mouth-watering rich soup, and snack, and an independent second course.
What to cook with minced fish?
Dishes from minced fish are diverse, capable of qualitatively supplementing both the daily diet and the festive feast.
- Using as a basic component minced fish, you can cook delicious cutlets or fish sticks.
- Enjoy the excellent taste of the dishes prepared from fish mince in the oven: casseroles, soufflé, or appetizing fragrant pastry with a filling of this product.
- Having made from meat minced meatballs or preparing dumplings, will be able to cook delicious appetizing soup for filing on the first.
Minced meat cutlets - recipe
Products from any base: cutlets from minced salmon fishes or more materially available flesh of pollock, hake, carp, pike, will be a great addition to a potato garnish or boiled rice. In addition, the dish can be served with a light salad, vegetable sliced, suitable sauce.
Ingredients:
- minced fish - 500 g;
- egg - 1 piece;
- onion - 1 piece;
- soaked bread - 2 slices;
- greenery - 0.5 beam;
- flour - 1 glass;
- salt, pepper, oil.
Preparation
- In the mince they add an onion and bread, season with salt, pepper, greens, and interpose the egg.
- Form the wet hands of workpieces, paniruyut them in flour and fry in oil.
Minced fish sticks
Like all dishes made with minced red fish or white, the sticks will be nutritious, and thanks to the baking in the oven they are useful. Instead of bread, it is allowed to use ground potatoes and add other seasonings and additives to your taste and choice. Formed blanks can be frozen and used as needed.
Ingredients:
- minced fish - 500 g;
- egg - 4 pieces;
- onions and carrots - 1 pc .;
- soaked bread - 2 slices;
- biscuit breadcrumbs - 150 g;
- ground coriander, sweet pepper, celery - 1 pinch;
- salt, pepper, oil.
Preparation
- In the minced meat mix in a blender onions with carrots, bread, salt, pepper, spices and egg, beat.
- Form oblong sticks, dipped them twice in a whipped egg, and then in breadcrumbs and spread on a baking sheet.
- Send the dish to bake in a heated oven for 200 minutes for 35 minutes, turn over after 20 minutes.
Cake with minced fish - recipe
Admirers of delicious homemade cakes will like such dishes from fish minced meat, as a ruddy pie from yeast, sand or puff pastry. The basis can be kneaded for any proven recipe or purchase a ready-made dough. In vegetable frying it is allowed to add Bulgarian pepper, tomatoes, other vegetables.
Ingredients:
- minced fish - 500 g;
- dough - 1 kg;
- onions and carrots - 1 pc .;
- greens - 1 bunch;
- egg - 1 piece;
- salt, pepper, oil.
Preparation
- Onions are fried onion and carrots, mix together with herbs in minced meat.
- Separate the dough into 2 parts, roll out and place between the two layers of stuffing with minced meat and vegetables.
- Lubricate the pie with fish mince egg and bake for 30 minutes at 180 degrees.
Roll for minced meat
Studying recipes from fish minced meat, attention is drawn to the technology of preparing a mouth-watering roll. Characteristics of snacks are easy to diversify by adding nuts, greens, different sorts of cheese or pasteurization from vegetables to the filling. Onions after roasting can be chopped in a blender, so the fish base will be more uniform and more tender.
Ingredients:
- minced fish - 500 g;
- egg - 2 pieces;
- onion - 1 piece;
- parsley - 1 bunch;
- cheese - 150 g;
- garlic - 2 teeth;
- breadcrumbs - 70 g;
- salt, pepper, oil.
Preparation
- In the fish mince salt, pepper, eggs, fried onions are added.
- Distribute the base on the cut food film.
- Grind cheese, mix with greens and garlic, distribute on a fish stratum.
- Fold with a film of roll with minced fish stuffing, dipped it in breadcrumbs and baked in a heated to 200 degrees oven for 30-40 minutes.
Souffle from minced fish in the oven - recipe
Cooked souffle from minced fish in the oven - a dish that can be included in diet food, a children's menu or simply qualitatively diversify their habitual diet. Instead of sour cream it is allowed to add cream or natural yoghurt, to mix in the basis of greens or to supplement it with ready-made soufflé.
Ingredients:
- minced fish - 400 g;
- egg - 2 pieces;
- sour cream - 8 tbsp. spoons;
- butter and vegetable oil - 2 tbsp. spoons;
- salt, spices.
Preparation
- Fish minced mixed with yolks, vegetable oil and sour cream, season.
- Stir in whisked whites until the peaks, unfold it on oiled forms.
- Bake souffle in a heated to 180 degree oven for 30 minutes.
Baked fish mince in the oven
Dishes made from minced fish can be a nutritious and nutritious dish, if prepared in the form of casseroles, supplementing the base product with potatoes and other vegetables. With grated cheese, you can sprinkle the surface of the casserole at the end of the cooking or mix the shavings in a sour-egg filling.
Ingredients:
- minced fish - 600 g;
- potatoes - 8 pcs .;
- egg - 2 pieces;
- onion - 3-4 pieces;
- sour cream - 6 tbsp. spoons;
- cheese - 150 g;
- spices for fish - 1 pinch;
- salt, pepper, oil.
Preparation
- Onions are sliced, fried in oil, mixed in minced meat along with salt, pepper and spices.
- Potatoes are cleaned, shredded with plates, salted, poured with oil.
- Place half of the potatoes in the mold, then mince and again the potatoes.
- Mix the eggs, sour cream, cheese, season, pour into the mold.
- After 50 minutes of stint in the oven at 200 degrees, the casserole from the minced fish will be ready.
Soup from minced fish
Delicious and fragrant prepared dishes from fish mince for the first. From the product in this case, form a kind of meatballs or dumplings, the composition of which can vary due to the addition of various spices, herbs, fresh or fried vegetables. Instead of fish broth suitable vegetable.
Ingredients:
- minced fish - 700 g;
- potatoes - 3 pcs .;
- broth fish - 2 l;
- garlic - 2 teeth;
- carrots - 2 pieces;
- onion and leeks - 1 pc .;
- stalks of green onions - 2 pcs .;
- white dry wine - 1 glass;
- parsley - 0.5 beam;
- lemon - 0,5 pieces;
- salt, pepper, ginger, anise.
Preparation
- Initially, dumplings are prepared from minced fish, for which the product is crushed in a blender with green onions, garlic, parsley, zest and lemon juice.
- Form the balls a little less than a walnut.
- In the fish broth they store salted onions, leeks, carrots and potatoes.
- Cook hot 15 minutes, add dumplings, ginger, seasonings and cook for 3 more minutes.
Lazy cabbage rolls with fish minced meat
A harmonious combination of fish with cabbage can be used to create delicious homemade cabbage rolls. You can simplify the task by executing the recipe in a lazy version of it. Preparation of minced meat from fish is carried out independently from available fresh carcasses, or use already ready purchased raw materials.
Ingredients:
- minced fish - 800 g;
- cabbage - 400 g;
- onion - 2 pieces;
- rice - 250 g;
- milk - 100 ml;
- carrots - 2 pieces;
- tomato paste - 2-3 tbsp. spoons;
- water 250 ml;
- flour - 50 g;
- salt, pepper, oil.
Preparation
- Cabbage is crushed with onion and fish minced meat.
- Add the boiled rice, milk, spices, mix the mass, beat off and leave for 15 minutes.
- Form cabbage rolls, put in a mold, sent for 20 minutes in a heated to 200 degrees oven.
- Fry onion and carrots, add pasta, water with flour, seasonings.
- Pour the sauce over the cabbage rolls and return to the oven for another 20 minutes.
Hedgehogs with minced fish
By a similar simple technology, but without cabbage, hedgehogs or meatballs from fish mince are prepared. The sauce for pouring can be tomato sauce with onions and carrots or a mixture of sour cream with or without tomato paste. As a basic component, a fillet of any fish twisted in a meat grinder is used.
Ingredients:
- minced fish - 500 g;
- onion - 1 piece;
- carrots - 1 piece;
- sour cream, water and tomato sauce - 150 g;
- garlic - 2 teeth;
- flour - 50 g;
- salt, pepper, oil.
Preparation
- Grind in a blender or a meat grinder carrots with onions, add to ground meat.
- Season the base, beat, roll out of it round billets, which are panied in flour and fried in oil.
- Lay the meatballs from the fish mince into a mold, pour the sauce out of the water, tomato and sour cream, seasoned with salt, pepper and garlic.
- Send the container to the oven heated to 200 degrees for 30 minutes.
Pies with fish minced meat
Always respected dishes of dough and minced fish, cooked in the form of pies or pies. In the filling, if desired, you can add a little boiled rice, white sauce, cooked on the basis of cream or sour cream, pieces of butter for juiciness or finely chopped greens with cheese for piquancy.
Ingredients:
- minced fish - 500 g;
- onion - 1 piece;
- broth - 50 ml;
- milk - 180 ml;
- dry yeast - 10 g;
- flour - 2 cups;
- butter - 50 g;
- sugar - 30 g;
- salt, pepper, butter, yolk.
Preparation
- In warm milk, dissolve sugar and yeast, leave for 15 minutes.
- Add salt, melted butter and flour, mix, leave to rise in the heat.
- Separate the lump for 10 servings, roll out each.
- Fish mince is allowed with onions, seasonings and broth in oil.
- Form pirozhki with fish minced meat, adding cakes filling and blinding the patty with a hole from above.
- Lubricate the pies with yolk and bake for 15 minutes at 180 degrees.