How many goodies are on the shelves of supermarkets! And what a gorgeous view of baking, appetizing marmalade, fragrant jams, chocolates, etc.! True, only a few products in the modern market are manufactured without the addition of all known food additives: E330, E200, E600, etc., each of which has a special impact on the human body.
Food additive E330: basic properties
So, E330 or citric acid is used in food production in order to regulate the level of acidity, salt replacement. In addition, thanks to her the color of the product is fixed, because of the appetite of which many take this or that product. Moreover, it helps to stabilize the taste of sausages, hams, etc. But this does not end with its properties. E330 is actively used as a substance, which protects any product from the negative effect of decomposing heavy metal particles in them.
Application of E330, citric acid:
- baby food;
- chocolate products;
- canned vegetables and fruits;
- peeled frozen vegetables;
- semi-finished products;
- pasta from soft wheat varieties;
- jam;
- jujube.
Effect of E330 on the human body: the positive side
Due to the fact that citric acid has valuable antioxidant and bactericidal properties, it has a beneficial effect on the cellular respiration of the body. In addition, it participates in the renewal of each cell, which positively affects the appearance of the skin: the amount of hated wrinkles is markedly reduced, thereby increasing the elasticity of the dermis.
Moreover, Е330 through the pores displays such harmful to the body toxins and toxins.
An important advantage of this additive is
Harm E330
In all there is a dark side. This also applies to the dietary supplement citric acid. If you do not know the golden mean in its application, E330 can play the role of toxin, worsen the assimilation of useful trace elements.
It is important to remember that the daily dose of this substance is from 60 to 115 mg per kg of body weight. The harm of food supplement E33 is that if it is exceeded, you can not only "get" caries , but also provoke irritation of the gastric mucosa, which can lead to not only terrible pain, but also bloody vomiting.