Fish cooked in their own juice with minimal addition of fats (or none at all), turns out surprisingly gentle, and in the company of properly selected spices is also very tasty. In the recipes, we will learn several ways of cooking fish for a couple in a multivariate.
Fillet of steamed fish in a multivariate - recipe
Any fairly dense white fish fillet fits well with a traditional Asian trio of soy sauce, hot pepper and slices of ginger. If you want to get the most aromatic and original dish, we recommend you pay attention to this recipe.
Ingredients:
- fillets of white fish - 3 pieces;
- a piece of ginger - 2 cm;
- soy sauce - 55 ml;
- a pinch of brown sugar;
- flakes of chili - to taste.
Preparation
- Before preparing the fish for a couple in a multivarquet, make sure that there are no stones left in the fillet.
- Pieces of fish fillets fill with a mixture of soy sauce, hot pepper, a pinch of sugar (can be replaced with honey) and slices of ginger.
- Leave the fish marinated for 15 minutes. During this time in the bowl multivarki just can be in time to boil water.
- Cut the fish from excess marinade and place in a steaming basket. Overlay the ginger slices from the marinade.
- Leave the dish to be ready in the "Multi-Cook" or "Steam-cooking" mode (depending on the model of the device), for about half an hour.
Fish for a couple with vegetables in the multivark
Steaming is not only useful, but also convenient technology, which allows you to simultaneously make ready both the fish itself and a light vegetable garnish to it.
Ingredients:
- fillets of white fish - 2 pcs .;
- olive oil - 15 ml;
- cherry tomatoes - 140 g;
- a handful of olives;
- sweet pepper - 1 piece;
- juice of one lemon;
- capers - 2 tbsp. spoons;
- Dried garlic, thyme - 1 teaspoon;
- by a pinch of dried sage and nutmeg.
Preparation
- Mix the dried herbs, nutmeg and garlic with a good pinch of salt and grate the fish fillet with the mixture obtained.
- Put the fish on a double-folded sheet of foil, next place the tomatoes, pepper slices, olives and capers. Sprinkle everything with oil and pour lemon juice. Sprinkle the vegetables with salt.
- Seal the edges of the foil so that you leave the opening for the steam exit from above - in the manner of the boat.
- Place the envelope in the steaming basket, set the appropriate mode.
- Fish for a couple in a multivark in foil will be ready after half an hour.
Rice with fish in a multi-pair store
In addition to the vegetable supplement, you can also prepare a side dish with cereals, for example rice, which is well suited to fish prepared in Japanese manner.
Ingredients:
- a whole bird of gutted cod - 1 pc;
- green onions - 3 feathers;
- ginger root - 3 cm;
- myrin - 45 ml;
- soy sauce - 30 ml;
- rice - 1 tbsp.
Preparation
- Marinate the gutted fish in a mixture of myrin, soy sauce and ginger for half an hour. Wrap the carcass with foil, forming a boat.
- At the bottom of the multivach bowl, pour the rice, pour it half a liter of water and place the basket with the fish on top.
- Cook in the "Plov" mode before the signal.
Red fish for a couple in a multivark
Ingredients:
- fillet of salmon - 4 pieces;
- olive oil - 45 ml;
- shallots - 2 pieces;
- garlic - 3 teeth;
- pinch of dried thyme;
- wine vinegar - 15 ml.
Preparation
- Shred the shallots and garlic. Rub the fillet with a fragrant mixture and season with dried thyme, pour oil and vinegar.
- If there is time - leave the fillet marinate for half an hour, otherwise you can immediately go to the preparation.
- Place the fish on top of the parchment-wrapped cooking basket.
- Choose the eponymous mode and cook the fish for about half an hour.