Today we will tell you how to make a haddock with onions and carrots and it is nutritious and useful to feed the whole family.
The recipe for haddock with onions and carrots in a multivariate
Ingredients:
- haddock - 1 piece;
- bulb - 1 piece;
- potatoes - 4 pcs .;
- carrots - 1 piece;
- vegetable oil;
- seasoning for fish - to taste;
- flour - 3 tbsp. spoons;
- spice.
Preparation
Fish beforehand defrost, washed, dried on a towel and gently trimmed with scissors fins. Then gently scrub out all the blackness from the abdomen and cut the haddock into small pieces. In a bowl, mix the sifted flour with salt and spices. In the cup multivarka pour a few spoons of vegetable oil and warm it up. Pieces of fish dip into the flour, put in a bowl, install it in the appliance, close the lid and turn on the "Cupcake" mode for about 10 minutes. And by this time, we are cleaning vegetables and rubbing potatoes and carrots on a large grater, and the ray is shredded by semirings. After the sound signal, we fill the fish with prepared vegetables and pour a little water. Close the lid, move it to the "Quenching" mode and extinguish until it is ready.
Stewed haddock with onions and carrots
Ingredients:
- haddock - 1 kg;
- sour cream - 200 ml;
- boiled water - 1 item;
- bulb - 1 piece;
- carrots - 1 ton;
- vegetable oil;
- fresh greens;
- spice.
Preparation
We wash the fish, clean and cut into portions. Then rub them with salt and pepper and leave to soak for a while. After that, we pile the haddock in flour or breadcrumbs and fry it on both sides with vegetable oil, in a deep frying pan, until the crust appears. Vegetables washed, cleaned, and then onions and peppers cut into small cubes, and carrots three on a large grater. Pass the vegetables on the oil in another pan until soft. Sour cream we dilute a little with water, season with spices and mix. Fried vegetables evenly spread on the fish, pour sour cream sauce and stew, under the closed lid, about half an hour.
Haddock with onions and carrots in the oven
Ingredients:
- haddock - 1,5 kg;
- carrots - 2 pieces;
- bulb - 3 pieces;
- vegetable oil - 2 tbsp. spoons;
- tomato paste - 2 tbsp. spoons;
- water - 1 item;
- sugar - 1 teaspoon;
- spice;
- fresh greens.
Preparation
Haddock is processed and cut into pieces. Carrots are cleaned, rubbed on a large grater or shredded knife with a long thin straw. The bulb is also cleaned, cut into half rings and we pass on the warmed vegetable oil of transparency for 3 minutes. Then add the carrots, stir and stew until golden brown for a few more minutes. We put the haddock into a baking dish, alternating with vegetable roasting. Tomato paste is combined with sugar, salt, water, carefully mixed and poured sauce with vegetables. Bake the dish in a hot oven until fully cooked for 45 minutes. Before serving, cool the dish and sprinkle with fresh chopped dill and grated cheese.