Can any remedy be useful for both immunity and weight ?! Can! Lemon juice with honey is an ancient remedy, which to this day has not lost its relevance. Let's study in detail, what is the use of honey with lemon.
Eat and lose weight
Many nutritionists advise their clients to drink diluted lemon juice with honey. This drink can improve digestion, while stimulating the secretion of gastric juice. In addition, this mix cleans the body of toxins, normalizing the work of the intestine. Diluted lemon juice with honey makes it possible to block the feeling of hunger, and in the morning you will not overeat. All this contributes to the reduction or normalization of weight, especially if you are dieting.
Cooking Rules
In order to prepare a miracle cure, you will need 0.5 kg of lemons and 250 g of honey. If you need to dilute the mixture, it's best to do it with lukewarm water, not hot, otherwise you'll just destroy most of the nutrients. Take lemon juice with honey is on an empty stomach, 20 minutes before eating.
We do not care about the cold
Thanks to the mixing of many useful substances that are contained in honey and lemon juice, we get a completely unique remedy for all diseases. Honey with lemon is often prescribed for colds, as it contains vitamin C in large quantities. The mixture allows you to quickly cope with the cough and withdraw phlegm from the lungs. It is impossible not to say that the use of honey with lemon can significantly improve the immunity and resistance of the body, as well as cope with avitaminosis.
Contraindications
You can not use a mixture of honey and lemon juice for heartburn and acidity, if you have an allergy to one of the components, with inflammation of the intestine, acute pancreatitis and pyelonephritis. Otherwise, this tool will not only do you no good, but, on the contrary, will aggravate the situation.