Kissel is an ancient Slavic delicacy, which has always been very loved and revered. Recollect, even in fairy tales there were milk rivers and kiselnye coasts! But jelly is not only tasty, but also useful: it is traditionally cooked either from oatmeal, or from fruits and berries, and sometimes you can even meet a jelly recipe from jam ! Natural products always have a healing power for the body, enriching it with vitamins, minerals and various useful substances.
Can I lose weight on a kissel?
This dish is not only rich in calorie, but also its satiety. It quickly fills the volume of the stomach, which gives a feeling of saturation, but it does not create an excess of calories.
Kissel is usually perceived by us as a drink, however, instead of the traditional liquid structure, it is viscous, like porridge, and sometimes almost hard, like jelly. By the way, jelly for weight loss is useful due to its structure - it gently envelops the gastrointestinal tract, thanks to which it is allowed by physicians even with serious diseases like ulcers. Viscous drink allows to improve the work of the digestive organs, due to which there is cleaning from toxins. All these positive features allow us to say that with a reasonable application, a cleansing jelly for weight loss will be very useful.
At the same time it is worth to distinguish natural prepared from fresh products cocktails from semi-finished products and powder mixes (slimming jelly "leovit" and other types). Of course, what you yourself make from natural products is much more useful.
For example, it is useful to replace with a kissel 1-2 meals a day. Suppose, afternoon tea and dinner. In this case, you will lose weight at a fast pace and will certainly become slimmer after 1-2 weeks.
Hercules jelly for weight loss
Kissel from the oats for weight loss is a real medical potion that can be prepared according to the recipe of our ancestors, miraculously surviving to the present day. It should be cooked for several days, but the reviews say that this recipe for slimming is effective and worth it to wait for such a period:
- In a three-liter jar, put 300 grams of oatmeal (not flakes), half a cup of kefir, a tablespoon of sour cream, a half or two liters of water, a piece of rye bread.
- Close the jar with a cloth and put it to the battery or wrap it in a blanket.
- After three days, strain the mixture, drain the liquid into a saucepan and cook until boiling. The liquid must become viscous. Kissel is ready!
Take this drink for a month for half a glass 20 minutes before each meal. This allows you to eat less and at the same time heal the digestive tract.
Kissel for weight loss from beets
Beetroot jelly for weight loss is easier to prepare, but its taste is not pleasant to everyone. Vary the amount of beets to achieve the optimal combination. It is not difficult to prepare it:
- Take a handful of oatmeal, as much prunes and raw beet grated, pour it with two liters of water.
- Cook the mixture on low heat for 15-30 minutes until the mixture becomes slightly thicker and resemble
kissel in appearance. - Strain the mixture, but do not discard the thicket.
During the day, when you are preparing the jelly, you need to eat very little - for example, arrange unloading on kefir or apples. 2-3 hours before a dream instead of a supper drink kissel - as much as you can and want. Next morning, have breakfast from the jelly. This unloading day with the continuation is carried out 1-2 times a week, depending on how quickly you need results.
This recipe can be used more often, even every day, if you need to urgently lose weight. At the same time, you will have breakfast, dine with jelly, and at lunch you can eat everything you want (it is more reasonable, of course, to refuse fast food, sweets and fatty foods).