Renee Zellweger is a Hollywood actress who is familiar to many on the sensational film "The Bridget Jones Diary". To get the main role in it, the actress had to recover to 6 sizes, but at the end of filming, she decided to lose weight. How thin Renee Zellweger has grown thin is in this article.
How did Rene Zellweger lose weight?
Renee Zellweger gained weight for a role that brought her worldwide fame. The actress was forced to eat everything that dieticians such as fast food, French fries, sausages, pastries, butter, etc., so do not welcome. As a result, René Zellweger's weight at the time she was shooting at Bridget Jones was about 70 kg, while the growth of the actress is only 1 m 62 cm. According to the filmmaker, she could not look at herself in the mirror, and the extra pounds delivered her a lot of physical inconveniences. Therefore, Renee Zellweger decided to go on a diet, but the weight did not immediately begin to give up their positions. The actress excluded from the diet all that she ate before filming, namely all high-calorie and fatty foods - donuts, hamburgers , cakes, etc.
They were replaced by fruits and vegetables, low-fat meat and fish, herbal teas. And the most important in the menu of the actress was grapefruit juice, which is known for its ability to burn fat. Sweet became for the girl a taboo. She refused even sugar, replacing it with honey and then using this product for 1 spoonful a day. Renee added to the diet and cereals, sour-milk products, and even in the diet Renee Zellweger for losing weight a special place is taken by greens. Parsley, dill, spinach, celery and others, it not only adds to the dishes when cooking, but also eats fresh, prepares cocktails, etc. According to some sources, the actress observed the Atkins diet, but modified by dieticians, and also went in for sports. The first stage was more sparing, the second more tough, but in the end Kinodive managed to lose 15 kg in two months.