Diet after a stroke

Stroke is an attack that occurs against the background of the interruption of blood flow to any part of the brain. This is always a very disturbing sign, and after the first stroke, a person simply has to pull himself together, give up alcohol and smoking, and go on a special diet after a stroke of the brain. Otherwise, a second stroke is possible with more sad consequences.

Diet after a stroke: the allowed menu

So, in the list of permitted foods and diet foods after a stroke include the following products:

• turkey, veal, rabbit, chicken, cooked or baked, egg white;
• biscuits, bread made from coarse flour;
• unpolished rice, pasta, oatmeal , cereal soups;
• milk, ryazhenka, low-fat cheese, fermented baked milk, cottage cheese, kefir;
• all vegetables, fruits, berries, dried fruits;
• jelly, sherbet, pudding, and all sweets based on a sugar substitute;
• tea with milk, kvas, broth of wild rose, kissel, mors, loose tea, compote, vegetable and fruit juices;
• Cod and flounder in cooked or baked form.

In this case, the diet after a stroke can be quite delicious, because in time, proper nutrition will become a habit and harmful foods no longer want. Consider an example of a menu for one day:

1. Breakfast: oatmeal with dried fruits, a sandwich with cheese, tea.
2. Lunch: cereal soup, vegetable salad, compote.
3. Snack: jelly, a glass of juice.
4. Dinner: baked chicken without peel with pasta and vegetable salad, mors.
5. Before going to bed: a glass of yogurt.

Such a diet after an ischemic stroke will make you feel much better and quickly come to the norm.

Diet after a stroke: a list of prohibited foods

The use of certain dishes can provoke a repeated stroke, therefore, they should be abstained. These include:

• all kinds of sausage, bacon, bacon, peel of a bird, fried meat and fish;
• biscuits and buns;
• all fatty dairy products, cream, condensed milk;
• chips and chips;
• toffee, cream ice cream, cream, chocolate, sweets;
• carbonated sweet drinks, strong coffee, cocoa, strong tea.

At the same time, there is an intermediate list, which includes products that can be consumed no more than once a week. These include: lean beef, chicken egg, herring, sardines, mackerel, tuna, salmon, sweet cereal, processed cheese, jujube, honey and candied fruit . Sometimes you can afford and not strong coffee. This is a prerequisite for maintaining health in this period.