Shyness is exactly that quality, from which one should definitely get rid, because it does not give anything to a person, but it takes a lot from him. Because of shyness, you can skip a pleasant acquaintance or a promising job. Shyness significantly limits opportunities and generates insecurity, dependence on others' opinions and weakness of character. Such people can easily be manipulated, as they are not used to defending their own opinions, allowing stronger personalities to impose their will on them.
How to stop being shy and afraid of people?
There are some rules that tell how to stop being closed and shy. First, become a good listener. Instead of thinking about how you look and what others think about you, take a sincere part in listening to other people. They will definitely appreciate it. Secondly, try to concentrate on something. If your thoughts are occupied, you will be forced to forget about your embarrassment. There is another sure way to explain how to feel free to talk with people. It is necessary to become an open person. You can describe a situation in your diary, then in a blog, and finally put it in a social network. Live communication with people will not cause so much embarrassment.
To answer the question of how to stop being shy of people, some more tricks will help. First of all, it is necessary to raise self-esteem.
For this you can say to yourself the phrases: "I am the best, I like myself," and so on.
A good exercise, telling how not to be shy of people, is to compile a list of one hundred of their successes . This can be like the received five in the school, and the overcoming of the next step of the career ladder. Such a list can be carried with you electronically and reread in minutes of shyness.