You want to become Hercules - drink goat's milk! This type of advertising poster has every reason to believe, including historical and even mythological facts, not to mention modern medical research.
The goats were domesticated in such a deep antiquity that, how many scientists did not dig, still could not get to know which tribe to attribute this achievement, and where exactly this first happened. It was only possible to establish that domestic goats and sheep in humans appeared much earlier than cows and chickens. The origin of domestic goats could not be revealed to the great zoologist Brem. It seems that the goats were always near the person.
According to Greek mythology, the great demigod Hercules in childhood was fattened with goat's milk. True, the goat was also not simple, but magic ... But, as they say, a fairy tale is a lie, but there is a transparent hint in it.
Well, did Hercules have a historical prototype, we certainly do not know, but the fact that in regions where goats are the main sources of milk, men have always been heroes, this is beyond question. Bulgaria, Turkey, Greece, the Caucasus countries, Iran - permanent winners of the Olympics on wrestling and a bar!
About that, what is useful for goat's milk, doctors of the ancient world wrote a lot - Avicenna and Hippocrates.
What is the secret of goat's milk? Let's go in order.
What is the use of goat's milk?
First, goat's milk contains more easily digestible protein and fat than cow's milk.
Secondly, it tends to digest better than cow's, which is fundamentally important for the emerging organism (attention, future champions and their caring parents!). This is the main benefit of goat's milk for a child.
Thirdly, it perfectly contributes to the treatment of stomach ulcers and restoration of liver and pancreas functions. On the one hand, this should draw our attention to the more than justified use of goat milk for men. To be exact, those representatives of the strong half of humanity who consider themselves to be faithful admirers of Bacchus who decided to adopt a healthy lifestyle!
Fourth, if your body does not perceive cow's milk, then it will absorb goat (attention, allergies!).
Fifth, goat's milk is as close as possible to the maternal, nursing milk (attention, mothers of future champions and winners of women's beauty contests!).
Well, and sixthly, goat's milk, as a regular source of protein, phosphorus, manganese, magnesium , potassium and calcium, can replace meat (attention, vegetarians, yogis and admirers of Leo Tolstoy!).
The healing properties of milk are simply amazing. So, the deficiency of magnesium in the body affects the cholesterol in the blood, can lead to the appearance of kidney stones, will affect the work of the heart and shake your blood pressure. Goat's milk is an excellent source of magnesium. The manganese contained in this milk will improve the process of mineral metabolism and cellular respiration. At the same time, do not forget about the benefits of goat's milk for the liver - in fact, it stabilizes the entire digestive tract and enhances the ability to regenerate the liver.
If a woman regularly drinks goat's milk, it will protect her teeth, nails and hair. An ancient way is an ancient way to preserve the beauty and delicate skin of the face, using knowledge of the benefits
It is especially useful for pregnant and lactating women. Well, toddler to avoid beriberi , especially in the spring, it is generally desirable and shown to grow up healthy, to the joy of the pope with his mother!
It is worth noting the benefits of fermented milk products from goat's milk - cheeses and cottage cheese. They, of course, are more expensive than their cow counterparts, but they are much more useful! The Limburger cheese is good and useful, something between cheese and cottage cheese, which has been produced in the French Alps for a long time, but in our country it is produced on many goat farms.