Many people do not know what oats are useful for and it is useful for the human body to use this cereal as often as possible not only for preparing dishes, but also for cosmetic purposes and in recipes of traditional medicine.
Oats - useful properties
Being interested in what oats are useful for the human body, it is necessary to highlight its general strengthening effect in general. Not in vain it is used for breakfast in many countries of the world, because it gives a positive effect in the form of:
- improvement of complexion;
- skin smoothing;
- reduction of kilograms;
- a charge of vigor and strength for a long time.
People with diabetes must know what oats are useful for a person. It perfectly reduces the level of sugar in the blood and normalizes the patient's condition. It can be used without medication, the result in any case will be effective. In addition, oats help in the following cases:
- Discharges excess fluid from the body;
- helps to get rid of urolithiasis;
- effectively lowers cholesterol;
- relieves stress;
- cleanses the liver;
- controls the thyroid gland;
- saves from coughing and raises immunity.
Oats - chemical composition
It is important what vitamins contain oats. Its chemical composition is full of minerals, which are necessary for the proper functioning of the body. For 100 grams of product there is:
- proteins - 1 g;
- fats - 6.2 g;
- food fibers - 12 g;
- carbohydrates - 55.1 g;
- water - 13.5 g;
In addition to the main elements in the composition there are:
- starch;
- proteins and amino acids;
- phospholipids;
- vitamins of group B, A, E.
Oats - medicinal use
Considering the usefulness of oats for the body, one should emphasize its wide range of possibilities. They treat almost everything - from headaches, ending with brittle nails. More often used decoctions and infusions, less often they make ointments and lotions. The use of oats in general and in a hammer form adjusts the work of the gastrointestinal tract, removes toxins and toxins. Plus it lies in the fact that it is used not only in folk medicine - highly qualified specialists prescribe it in the curative menu.
Oats - liver treatment
Knowing how useful oats for the liver, you can restore her working capacity without resorting to medical care, but you can do this only in non-running cases. Since it performs many important functions in the body, it is absolutely necessary to maintain it, and the grain of oats copes with it 100%. Before treatment, you need to prepare your body by clearing the stomach, intestines and rectum. You can do this with a special decoction from the following herbs:
- cranberry leaves;
- birch leaves;
- seeds of plantain.
Drink it should be one tablespoon per day, diluted in a glass of water. It is necessary to withstand a course of two weeks. You should give up fried, fatty, coffee and alcohol. Before the recovery process, the liver should be rested. It is important to know not only what oats are useful for, but also how to cook and use it properly.
Ingredients:
- water - 1 liter;
- grain of oats - 3 tbsp. l.
Preparation
- Grind grain, for the process is perfect coffee grinder.
- Flour pour into a thermos and pour a liter of warm water.
- Infuse during the day and drink one glass before eating for two months.
Oats - treatment of the pancreas
The plant has a large number of amino acids that perfectly restore the pancreas, so patients with this diagnosis are recommended to use oatmeal:
- porridge;
- kissels;
- decoctions;
- milk.
Before treatment, you need to give up food for a day - two, only tea with sugar and briar infusion is allowed. Knowing the usefulness of steamed oats and using it properly, the person will quickly recover. There are many recipes for cooking, aimed at improving the body.
Ingredients for porridge:
- groats - 0,5 glasses;
- water - 2 cups.
Preparation
- Boil the water and pour the rump into it.
- Cook on low heat, stirring occasionally.
- There are no salt and oil for at least two days.
Knowledge of how to brew oats for the treatment of the pancreas will also help in case of unwillingness to use medicament preparations. Nevertheless, experts advise before starting self-treatment, seek advice. In severe and neglected cases, this method remains unsuccessful, although it will hide the first signs of complication.
Oats in the treatment of stomach
Starch, proteins and fats, which are part of oats, have a positive effect on the work of the stomach. How to brew oats to treat the entire gastrointestinal tract in order to normalize its work and restore the acid balance ? It's simple, because knowing what oats are useful for, you can get rid of a lot of problems of the whole organism as a whole.
Ingredients:
- water - 1 liter;
- oats - 1 glass.
Preparation
- In warm water pour the porridge and leave to infuse for 12 hours.
- Then, it is put on a weak fire and boiled for half an hour.
- At the end of time, remove from the plate and wrapped in a warm blanket.
- Within 30 days a strained broth drink three times a day before eating.
Oats - intestinal treatment
It is recommended not only to know how to properly prepare the oats for treatment, but also to get the right cereal for this. What is on the shelves of stores has already been heat treated and lost most of the carbohydrates, vitamins and trace elements, so you should look for a natural product, on farms, from private producers, etc.
Recipes in the treatment of the stomach are very similar to intestinal decoctions, except for one - in this case it is permissible to add a little sugar or honey to the porridges and tinctures. Some basic rules should be followed:
- Before starting treatment, arrange for yourself a day of unloading .
- Drink decoctions and tinctures at least three times a day, preferably before eating.
- Do not abort the course earlier than, at the end of one month.
Oats for treatment of candidiasis
There are many reasons for the occurrence of candidiasis. This fungus is very dangerous, because it can provoke such diseases as:
- HIV;
- oncology;
- diabetes.
It can arise for many reasons:
- deterioration of the environment;
- malnutrition;
- smoking and alcohol;
- antibiotics, hormonal drugs, anabolics;
- pregnancy;
- age over 50 years.
Decoction for the treatment of candidiasis
Ingredients:
- Water - 30 glasses;
- Oats - 10 glasses.
Preparation
- Pour the rump into the water and put on a slow fire.
- Cook for three hours, and remove to cool in a cool place.
- Eat 100 grams three times a day.
- The course of treatment is two to four months.
Oat in the treatment of joints
Knowing what oats are useful for, it is possible to alleviate pain in joints without visiting specialists. Decoction of a bucket of water and a bundle of straw oats perfectly relaxes and relieves stress when taking baths, and infusion restores bones from the inside. How to cook the oats for treatment so that the result can be seen after a week?
Ingredients:
- grain in the shell - 2 cups;
- water - 1 liter;
- honey - 1,5 tablespoon.
Preparation
- Groats are poured in water and put on a water bath until half of the liquid evaporates.
- The rest of the broth is cooled and filtered through a strainer.
- In the filtered water add honey, mix and drink 150 ml. every day, in a warm state.
Oats - treatment of the thyroid gland
Specialists say that to remove slag from the body, you need to brew oats, like tea and drink it every day. The activity of the thyroid gland can be reduced with the help of tincture, but you need to know how to cook oats for treatment. It perfectly removes poisons from the body and restores natural processes. With the help of one approach, you can prepare two medicinal products:
- Decoction on water and cereals to drink 100 ml before meals daily, no less than two months.
- The remainder of the broth of grains put on a paper towel and put in his spare time on his throat.
The thyroid gland requires a lot of attention, so applying oat seeds for prevention will be an effective method to maintain it in the "sleep mode". Tinctures and broths have no contraindications, except for personal intolerance, but such cases are practically absent. It is worth remembering that even if you want to be treated yourself, a specialist's consultation is simply necessary.
Oats for bronchitis
It is easy to steal oats for treatment - the process is simple, given that it is the most popular cereal in folk remedies for getting rid of the disease. Getting rid of bronchitis is promoted by a decoction with the addition of milk. Such a remedy may well replace many pharmacy cough syrups, not yielding to efficiency.
Ingredients:
- oats are clean, in the husk - 1 glass;
- milk - 1 liter;
- honey - 1 tablespoon.
Preparation
- The oats should be filled with milk and cooked on very low heat for one hour.
- After cooling, strain well and add honey to the resulting cocktail.
- Drink half the glass daily, pre-heating.
- Remains of milk on oats stored only in the refrigerator.
Groats for oats for weight loss
The cereal product is well suited for dietary nutrition , so knowledge of how to prepare oats for weight loss is simply necessary. Valuable components for the body help to saturate it with everything necessary, perfectly satisfying the feeling of hunger and not being put off in problematic places. Among its useful properties are:
- decreased cholesterol;
- not allergic;
- low calorie content;
- anti-inflammatory effect.
Those wishing to have a beautiful figure should use a special infusion course in one month. It can be combined with proper nutrition and physical training. For cooking you will need:
Ingredients:
- groats oats - 1 cup;
- water - 2 liters;
- honey - 1 teaspoon;
- cinnamon - 1 stick.
Preparation
- Pour the rump into a blender and pour a glass of water. Beat.
- Add the remaining water and ingredients, mix and set overnight in the refrigerator.
- Filter and drink for half an hour before each meal by a glass.