Cranberry is a forest berry growing on marshy soils. Having a pleasant taste with sourness, it is also able to fight many diseases, and also act as their prevention. It is eaten both in its pure form, and prepares cranberry juice, and what it is useful for - in this article.
Useful properties and contra-indications of cranberry mors
The first are due to the constituent valuable substances, among which are vitamins C, E, H, K, group B, minerals - iron, magnesium, calcium, iodine, potassium, phosphorus, sodium and others, as well as flavonoids and antioxidants, organic acids , pectic substances, polyphenols, etc.
The useful properties of cranberry mors are:
- Ability to fight with infectious diseases of the urinary tract. Berry has a diuretic effect on the body, which helps to remove and remove bacteria from the body.
- Destruction of bacteria that destroy the gastric mucosa due to the presence of a biologically active compound, such as betaine.
- Anti-inflammatory and antipyretic effect. Those who are interested in what is useful for cranberry fruit during pregnancy, it is worth paying attention to it. Viral infections pose a particular danger to women in the situation, and given that they can not be treated with traditional medicines, a cranberry drink can simply become a salvage during the cold and flu epidemic.
- Prevention of diseases of the heart and blood vessels. Polyphenols, present in berries, normalize the concentration of cholesterol in the blood and improve the function of the heart muscle.
- Reduced blood pressure. Increase the elasticity of blood vessels and the strength of capillaries. This reduces the risk of developing varicose veins.
Contraindications
Contraindications for use include increased acidity of the stomach and hypotension. Persons who are at risk for the formation of oxalate kidney stones, it is necessary to abandon the use of Morse, as it causes their deposition.