Ice cream with breastfeeding

Each lactating mother understands that her diet has a direct impact on the health of the baby. Therefore, women are trying to responsibly approach the issues of compiling their menus in the postpartum period. It is known that certain foods can not be consumed during breastfeeding. But about the number of products mothers have doubts and questions. In the warm season, a woman can think about whether ice cream is available for lactation. In summer, I so much want to pamper myself with such a delicacy. Therefore, it is necessary to understand some information about the properties and features of such a product.

Benefit or harm of ice cream with breastfeeding

This dessert should consist of milk and sugar. Also, depending on the type of ice cream, it can include fruit puree, various fillers that provide taste, chocolate. These products do not pose a threat to the health of the baby. But the composition of modern ice cream includes preservatives. Manufacturers use various additives, substitutes, chemicals. That's why there is an opinion that you can not eat ice cream when breastfeeding a newborn baby. After all, a woman in such a critical period is eating healthy food without harmful ingredients.

But there are different ways of making this dessert at home. In this case, it is possible to make a dish that is completely safe for the mother and baby. Important is the fact that this delicacy will be not only delicious, but also very nutritious. The karapuz will receive his portion of nutrients through the mother's milk. After all, this dessert contains amino acids, fats, and this is all necessary for the normal development of crumbs. In addition, homemade ice cream can increase the amount of milk, which is sometimes important for many young mothers.

So, if a woman wants to eat delicious ice cream with GW, then it's worth doing it yourself. It is not difficult and any person can. On the Internet you can find many recipes with a detailed description. A small selection of foods and a blender are required. You can also use a special ice cream maker. It is better not to add to the recipe products that can cause allergies, for example, chocolate. You can prepare yourself and fruit ice. It will be a completely natural product that will cool coolly in the heat.

Features of the use of ice cream during breastfeeding

Even if the delicacy is made independently from natural products, that is, it is not harmful to the nursing mother, it should still be taken carefully into its use. Some recommendations should be taken into account:

• there is a dessert you can eat about 2 times a week, you should not eat it more often;
• Do not eat a whole portion at a time, it is better to break it into 2 meals;
• it is better to give up ice cream during lactation until the baby is at least 1 month old.

Mummy should closely monitor the child's condition. It is necessary to pay attention to the appearance of a rash on the body of a crumb, a swelling of the tummy. With undesirable symptoms, you will have to give up ice cream. Enter the same product in your menu follows from small portions.

If the option of making a home-made dessert is not considered, and you want to eat a cold treat, you should consider the following information. You can try buying ice cream with breastfeeding, but you need to choose those manufacturers who have long been on the market, value their reputation and have proven themselves well. When buying, it is important to look at the expiration date. It is better to stop your choice on a creamy filling without different flavoring additives.